Shake and Bake
Workouts
Wednesday 12/29/21 @ 10:53 PM
280kj
83rpm
46%
19mph
Saturday 4/16/22 @ 2:4 PM
✅
302kj
87rpm
43%
20mph
Monday 4/11/22 @ 10:15 PM
80kj
83rpm
42%
18mph
Tuesday 4/12/22 @ 12:47 PM
✅
90kj
83rpm
42%
19mph
Monday 2/22/21 @ 11:40 PM
✅
118kj
89rpm
47%
21mph
Wednesday 3/3/21 @ 2:23 PM
85kj
88rpm
43%
19mph
Sunday 3/14/21 @ 9:22 PM
✅
533kj
88rpm
48%
21mph
Thursday 3/11/21 @ 1:4 PM
401kj
78rpm
47%
19mph
Sunday 11/22/20 @ 9:49 PM
✅
543kj
87rpm
49%
21mph
Sunday 11/22/20 @ 2:29 PM
395kj
77rpm
45%
19mph
Monday 6/29/20 @ 9:36 PM
331kj
76rpm
52%
21mph
Sunday 6/28/20 @ 1:59 PM
✅
332kj
79rpm
50%
21mph
Monday 3/9/20 @ 10:5 PM
✅
533kj
81rpm
51%
21mph
Thursday 1/2/20 @ 12:55 PM
477kj
83rpm
48%
20mph
Saturday 2/16/19 @ 10:38 PM
✅
517kj
80rpm
51%
21mph
Monday 2/18/19 @ 1:19 PM
465kj
82rpm
48%
20mph
Tuesday 11/6/18 @ 11:4 PM
✅
228kj
79rpm
51%
21mph
Sunday 11/4/18 @ 1:46 PM
176kj
86rpm
43%
19mph
Tuesday 1/30/18 @ 12:59 PM
✅
536kj
83rpm
50%
21mph
Tuesday 1/30/18 @ 12:57 PM
410kj
82rpm
46%
19mph
Workouts
280
kj
Wednesday 12/29/21
395
kj
Sunday 11/22/20
331
kj
Monday 6/29/20