Shake and Bake
Workouts
Tuesday 3/29/22 @ 1:59 PM
✅
535kj
76rpm
54%
21mph
Tuesday 3/29/22 @ 1:59 PM
56kj
89rpm
36%
16mph
Friday 8/6/21 @ 1:2 PM
✅
234kj
75rpm
54%
21mph
Saturday 8/7/21 @ 3:47 PM
99kj
69rpm
45%
16mph
Saturday 4/11/20 @ 2:7 PM
✅
531kj
81rpm
55%
23mph
Thursday 3/5/20 @ 11:57 PM
126kj
68rpm
48%
17mph
Monday 3/2/20 @ 2:28 PM
✅
233kj
78rpm
52%
21mph
Monday 3/2/20 @ 2:29 PM
159kj
79rpm
45%
18mph
Wednesday 1/8/20 @ 3:28 PM
✅
277kj
76rpm
48%
19mph
Wednesday 1/8/20 @ 3:30 PM
218kj
72rpm
45%
17mph
Saturday 4/27/19 @ 12:54 PM
✅
632kj
83rpm
54%
23mph
Saturday 4/27/19 @ 1:21 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 3:31 PM
✅
267kj
86rpm
52%
23mph
Wednesday 12/26/18 @ 3:28 PM
133kj
78rpm
42%
17mph
Sunday 11/5/17 @ 2:25 PM
✅
613kj
85rpm
52%
22mph
Sunday 11/5/17 @ 2:27 PM
351kj
91rpm
40%
18mph
Saturday 12/17/16 @ 2:22 PM
✅
620kj
79rpm
55%
22mph
Saturday 12/17/16 @ 2:19 PM
289kj
71rpm
44%
17mph
Monday 9/28/15 @ 8:27 PM
✅
509kj
82rpm
50%
21mph
Wednesday 9/23/15 @ 8:30 PM
29kj
56rpm
40%
12mph
Workouts
126
kj
Thursday 3/5/20
218
kj
Wednesday 1/8/20