Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 5:55 PM
✅
798kj
90rpm
55%
25mph
Friday 12/1/23 @ 12:44 PM
384kj
86rpm
41%
18mph
Wednesday 9/13/23 @ 11:33 AM
✅
776kj
86rpm
56%
24mph
Thursday 9/14/23 @ 12:0 PM
396kj
81rpm
44%
19mph
Saturday 5/13/23 @ 12:11 PM
✅
1685kj
88rpm
57%
25mph
Saturday 5/13/23 @ 1:10 PM
877kj
85rpm
45%
20mph
Wednesday 2/15/23 @ 1:24 PM
✅
812kj
91rpm
54%
25mph
Tuesday 2/14/23 @ 1:28 PM
401kj
91rpm
41%
19mph
Wednesday 8/31/22 @ 11:27 AM
✅
792kj
82rpm
59%
24mph
Wednesday 11/2/22 @ 11:41 AM
404kj
91rpm
41%
19mph
Monday 8/15/22 @ 11:8 AM
✅
520kj
85rpm
56%
24mph
Tuesday 9/27/22 @ 12:23 PM
238kj
91rpm
39%
18mph
Tuesday 12/14/21 @ 12:53 PM
✅
533kj
88rpm
56%
25mph
Thursday 7/21/22 @ 11:45 AM
240kj
92rpm
38%
18mph
Tuesday 2/15/22 @ 1:7 PM
✅
440kj
87rpm
52%
23mph
Tuesday 6/8/21 @ 11:57 AM
193kj
91rpm
36%
17mph
Tuesday 10/5/21 @ 12:19 PM
✅
518kj
88rpm
55%
24mph
Tuesday 10/5/21 @ 12:33 PM
217kj
95rpm
36%
17mph
Friday 2/5/21 @ 2:8 PM
✅
182kj
74rpm
41%
16mph
Monday 11/30/20 @ 1:12 PM
157kj
76rpm
38%
15mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
384
kj
Friday 12/1/23
396
kj
Thursday 9/14/23
877
kj
Saturday 5/13/23
401
kj
Tuesday 2/14/23
404
kj
Wednesday 11/2/22
238
kj
Tuesday 9/27/22
240
kj
Thursday 7/21/22
193
kj
Tuesday 6/8/21
217
kj
Tuesday 10/5/21