Shake and Bake
Workouts
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Thursday 4/16/20 @ 5:9 PM
✅
279kj
89rpm
43%
19mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Monday 1/16/23 @ 7:30 PM
✅
542kj
81rpm
50%
21mph
Monday 12/19/22 @ 1:42 AM
243kj
80rpm
37%
15mph
Wednesday 12/7/22 @ 2:10 PM
✅
496kj
84rpm
48%
21mph
Saturday 12/3/22 @ 4:31 PM
176kj
78rpm
38%
16mph
Saturday 11/28/20 @ 11:18 AM
✅
343kj
92rpm
45%
21mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Sunday 2/14/21 @ 7:48 PM
✅
579kj
83rpm
52%
22mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Friday 6/24/22 @ 6:36 PM
✅
249kj
82rpm
43%
18mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Sunday 2/2/20 @ 8:1 PM
✅
307kj
93rpm
43%
20mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Monday 1/18/21 @ 9:33 PM
✅
256kj
104rpm
37%
19mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Saturday 11/23/19 @ 5:38 PM
✅
813kj
89rpm
50%
22mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Monday 8/19/19 @ 8:6 PM
✅
481kj
85rpm
47%
20mph
Workouts
204
kj
Saturday 5/16/20
243
kj
Monday 12/19/22
176
kj
Saturday 12/3/22
165
kj
Sunday 8/1/21
198
kj
Monday 6/8/20
174
kj
Wednesday 2/26/20
381
kj
Sunday 3/1/20
302
kj
Wednesday 8/21/19