Shake and Bake
Workouts
Friday 12/31/21 @ 1:40 PM
164kj
81rpm
37%
15mph
Friday 10/27/23 @ 1:47 PM
✅
176kj
82rpm
38%
16mph
Monday 8/30/21 @ 1:16 AM
131kj
82rpm
39%
17mph
Tuesday 5/31/22 @ 12:36 PM
✅
148kj
78rpm
43%
18mph
Sunday 7/17/22 @ 1:18 PM
154kj
73rpm
39%
15mph
Saturday 7/16/22 @ 3:6 PM
✅
213kj
76rpm
43%
17mph
Monday 7/25/22 @ 9:27 PM
247kj
81rpm
37%
16mph
Friday 7/22/22 @ 2:36 PM
✅
333kj
83rpm
41%
18mph
Saturday 7/23/22 @ 1:44 PM
158kj
81rpm
36%
15mph
Wednesday 5/18/22 @ 12:36 PM
✅
225kj
88rpm
39%
18mph
Saturday 12/18/21 @ 9:5 PM
167kj
78rpm
38%
16mph
Wednesday 12/15/21 @ 1:36 PM
✅
240kj
81rpm
42%
18mph
Monday 12/6/21 @ 2:7 AM
168kj
72rpm
40%
16mph
Wednesday 12/16/20 @ 10:14 PM
✅
267kj
75rpm
49%
19mph
Sunday 4/26/20 @ 11:23 AM
378kj
76rpm
40%
16mph
Saturday 4/25/20 @ 3:43 PM
✅
577kj
86rpm
44%
19mph
Monday 7/1/19 @ 1:15 AM
207kj
80rpm
41%
17mph
Friday 6/28/19 @ 5:27 PM
✅
297kj
75rpm
51%
20mph
Monday 1/21/19 @ 12:1 PM
110kj
95rpm
32%
15mph
Wednesday 1/3/18 @ 1:23 PM
✅
212kj
85rpm
47%
20mph
Workouts
164
kj
Friday 12/31/21
154
kj
Sunday 7/17/22
247
kj
Monday 7/25/22
158
kj
Saturday 7/23/22
167
kj
Saturday 12/18/21