Shake and Bake
Workouts
Friday 7/21/23 @ 1:23 PM
✅
404kj
73rpm
57%
22mph
Saturday 7/15/23 @ 4:0 PM
368kj
78rpm
53%
22mph
Monday 2/20/23 @ 1:50 PM
✅
404kj
71rpm
58%
22mph
Sunday 2/19/23 @ 6:21 PM
325kj
68rpm
55%
21mph
Tuesday 8/30/22 @ 1:50 PM
✅
426kj
76rpm
58%
23mph
Friday 8/26/22 @ 4:39 PM
358kj
72rpm
55%
21mph
Wednesday 7/27/22 @ 1:46 PM
371kj
73rpm
56%
21mph
Thursday 7/28/22 @ 3:11 PM
✅
393kj
75rpm
56%
22mph
Thursday 9/2/21 @ 12:16 PM
✅
418kj
80rpm
54%
22mph
Wednesday 9/1/21 @ 4:28 PM
357kj
75rpm
54%
21mph
Wednesday 6/17/20 @ 2:25 PM
402kj
82rpm
52%
22mph
Tuesday 6/16/20 @ 4:28 PM
✅
426kj
81rpm
55%
23mph
Monday 5/11/20 @ 12:57 AM
✅
419kj
78rpm
56%
23mph
Monday 5/11/20 @ 3:59 PM
397kj
77rpm
55%
22mph
Tuesday 9/17/19 @ 1:27 PM
✅
437kj
77rpm
57%
23mph
Tuesday 9/17/19 @ 1:26 PM
429kj
78rpm
56%
23mph
Thursday 6/6/19 @ 5:46 PM
✅
602kj
76rpm
56%
22mph
Saturday 6/1/19 @ 2:7 PM
596kj
74rpm
57%
22mph
Monday 2/4/19 @ 6:26 PM
✅
403kj
77rpm
55%
22mph
Monday 2/4/19 @ 6:29 PM
402kj
78rpm
55%
22mph
Workouts
371
kj
Wednesday 7/27/22
402
kj
Wednesday 6/17/20
397
kj
Monday 5/11/20