Shake and Bake

Workouts

Wednesday 11/2/22 @ 2:24 PM
✅
245kj
82rpm
43%
18mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:27 PM
214kj
78rpm
43%
17mph
Friday 8/5/22 @ 1:55 PM
✅
381kj
74rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/6/22 @ 12:42 PM
276kj
57rpm
46%
14mph
Wednesday 7/27/22 @ 5:15 PM
✅
76kj
76rpm
44%
18mph
10 min Climb Ride
Bradley Rose
Tuesday 5/10/22 @ 1:2 PM
70kj
74rpm
44%
17mph
Saturday 3/12/22 @ 9:44 PM
✅
261kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 2:41 PM
213kj
74rpm
44%
17mph
Friday 4/30/21 @ 4:54 PM
273kj
79rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 5/1/21 @ 2:30 PM
✅
343kj
76rpm
45%
18mph
Tuesday 3/9/21 @ 12:24 AM
208kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:22 AM
✅
253kj
75rpm
47%
18mph
Wednesday 3/3/21 @ 10:34 PM
157kj
73rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 12:44 PM
✅
164kj
69rpm
49%
18mph
Tuesday 10/27/20 @ 7:41 PM
215kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 12:29 PM
✅
216kj
73rpm
45%
17mph
Monday 10/19/20 @ 5:55 PM
130kj
79rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 7:42 PM
✅
147kj
73rpm
45%
17mph
Tuesday 6/16/20 @ 9:14 PM
126kj
76rpm
41%
16mph
20 min HIIT Ride
Cody Rigsby
Monday 8/31/20 @ 7:32 PM
✅
144kj
72rpm
45%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 245 kj
Wednesday 11/2/22
214 kj
Saturday 10/1/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 381 kj
Friday 8/5/22
276 kj
Tuesday 9/6/22
10 min Climb Ride
Bradley Rose
✅ 76 kj
Wednesday 7/27/22
70 kj
Tuesday 5/10/22
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Saturday 3/12/22
213 kj
Wednesday 3/2/22
45 min Pop Ride
Cody Rigsby
273 kj
Friday 4/30/21
✅ 343 kj
Saturday 5/1/21
30 min Pop Ride
Cody Rigsby
208 kj
Tuesday 3/9/21
✅ 253 kj
Tuesday 3/9/21
20 min HIIT Ride
Cody Rigsby
157 kj
Wednesday 3/3/21
✅ 164 kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
215 kj
Tuesday 10/27/20
✅ 216 kj
Sunday 12/27/20
20 min Groove Ride
Cody Rigsby
130 kj
Monday 10/19/20
✅ 147 kj
Monday 10/5/20
20 min HIIT Ride
Cody Rigsby
126 kj
Tuesday 6/16/20
✅ 144 kj
Monday 8/31/20