Shake and Bake
Workouts
Tuesday 12/27/22 @ 2:50 PM
40kj
83rpm
32%
14mph
Wednesday 2/15/23 @ 8:17 PM
✅
56kj
86rpm
35%
16mph
Sunday 12/19/21 @ 11:43 PM
129kj
79rpm
34%
14mph
Friday 12/16/22 @ 11:21 PM
✅
197kj
83rpm
38%
17mph
Thursday 11/24/22 @ 1:49 PM
62kj
83rpm
32%
14mph
Friday 12/16/22 @ 1:0 AM
✅
93kj
85rpm
37%
16mph
Friday 10/15/21 @ 12:44 PM
160kj
77rpm
38%
15mph
Thursday 10/14/21 @ 11:56 PM
✅
208kj
82rpm
41%
17mph
Thursday 10/7/21 @ 1:11 PM
71kj
80rpm
35%
15mph
Friday 10/8/21 @ 4:59 PM
✅
72kj
79rpm
35%
15mph
Sunday 12/27/20 @ 12:23 AM
175kj
80rpm
38%
16mph
Sunday 1/3/21 @ 11:39 PM
✅
192kj
82rpm
39%
17mph
Thursday 11/26/20 @ 12:54 PM
272kj
76rpm
41%
16mph
Thursday 11/26/20 @ 3:50 PM
✅
328kj
77rpm
43%
17mph
Monday 8/3/20 @ 4:8 PM
✅
108kj
87rpm
35%
15mph
Saturday 8/8/20 @ 1:39 PM
99kj
62rpm
35%
12mph
Thursday 7/2/20 @ 9:11 PM
✅
264kj
81rpm
38%
16mph
Monday 7/20/20 @ 10:32 PM
179kj
59rpm
37%
12mph
Monday 4/13/20 @ 8:58 PM
189kj
76rpm
42%
16mph
Wednesday 4/15/20 @ 1:12 AM
✅
225kj
74rpm
45%
18mph
Workouts
129
kj
Sunday 12/19/21
160
kj
Friday 10/15/21
175
kj
Sunday 12/27/20
272
kj
Thursday 11/26/20
179
kj
Monday 7/20/20