Shake and Bake

Workouts

Wednesday 5/10/23 @ 11:53 AM
94kj
68rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/10/23 @ 1:55 PM
βœ…
101kj
62rpm
44%
15mph
Wednesday 1/22/20 @ 8:40 PM
βœ…
269kj
74rpm
41%
16mph
45 min 80s Ride
Alex Toussaint
Wednesday 1/22/20 @ 12:52 PM
243kj
70rpm
41%
15mph
Thursday 12/24/20 @ 2:41 PM
βœ…
48kj
85rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/15/21 @ 3:33 PM
33kj
50rpm
42%
13mph
Monday 9/16/19 @ 6:8 PM
βœ…
135kj
80rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 9/20/19 @ 12:29 PM
118kj
77rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
94 kj
Wednesday 5/10/23
βœ… 101 kj
Wednesday 5/10/23
45 min 80s Ride
Alex Toussaint
βœ… 269 kj
Wednesday 1/22/20
243 kj
Wednesday 1/22/20
10 min Low Impact Ride
Alex Toussaint
βœ… 48 kj
Thursday 12/24/20
33 kj
Saturday 5/15/21
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Monday 9/16/19
118 kj
Friday 9/20/19