Shake and Bake
Workouts
Tuesday 4/18/23 @ 12:7 PM
104kj
65rpm
43%
15mph
Tuesday 4/18/23 @ 10:51 AM
✅
229kj
86rpm
48%
21mph
Wednesday 1/11/23 @ 1:47 PM
151kj
81rpm
36%
15mph
Thursday 1/12/23 @ 12:48 PM
✅
367kj
82rpm
51%
21mph
Sunday 12/11/22 @ 12:12 PM
144kj
71rpm
38%
15mph
Saturday 12/10/22 @ 1:38 PM
✅
286kj
66rpm
50%
17mph
Sunday 7/10/22 @ 11:55 AM
157kj
75rpm
39%
15mph
Sunday 7/10/22 @ 4:32 PM
✅
376kj
75rpm
55%
22mph
Saturday 7/3/21 @ 1:31 PM
115kj
75rpm
41%
16mph
Wednesday 6/23/21 @ 6:42 PM
✅
311kj
85rpm
55%
24mph
Friday 4/16/21 @ 12:57 PM
190kj
76rpm
41%
16mph
Friday 4/16/21 @ 1:2 PM
✅
398kj
78rpm
56%
23mph
Monday 11/30/20 @ 10:34 PM
123kj
75rpm
41%
16mph
Saturday 12/5/20 @ 1:54 PM
✅
194kj
71rpm
51%
19mph
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Thursday 4/23/20 @ 3:44 PM
✅
96kj
85rpm
45%
19mph
Tuesday 3/17/20 @ 3:57 PM
183kj
84rpm
38%
16mph
Friday 11/22/19 @ 5:16 PM
✅
435kj
84rpm
54%
23mph
Wednesday 7/24/19 @ 7:59 PM
167kj
77rpm
37%
15mph
Monday 7/22/19 @ 4:26 PM
✅
470kj
81rpm
56%
23mph
Workouts
183
kj
Tuesday 3/17/20