Shake and Bake
Workouts
Thursday 6/22/23 @ 9:54 PM
138kj
76rpm
36%
14mph
Sunday 7/23/23 @ 1:22 AM
✅
138kj
58rpm
43%
14mph
Friday 1/10/20 @ 1:19 AM
✅
165kj
75rpm
39%
15mph
Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
Tuesday 4/26/22 @ 1:54 PM
✅
108kj
75rpm
39%
15mph
Saturday 4/30/22 @ 3:17 PM
105kj
60rpm
44%
15mph
Thursday 11/25/21 @ 12:54 PM
✅
242kj
76rpm
39%
15mph
Thursday 11/25/21 @ 1:20 PM
111kj
55rpm
45%
14mph
Friday 6/18/21 @ 2:32 PM
✅
115kj
81rpm
38%
16mph
Saturday 10/30/21 @ 4:56 PM
73kj
52rpm
43%
13mph
Friday 11/6/20 @ 3:31 PM
✅
187kj
80rpm
40%
16mph
Friday 11/6/20 @ 12:50 AM
181kj
63rpm
46%
16mph
Friday 12/11/20 @ 11:53 PM
✅
232kj
80rpm
37%
15mph
Saturday 12/12/20 @ 12:1 AM
218kj
51rpm
48%
14mph
Wednesday 5/27/20 @ 10:30 AM
42kj
78rpm
34%
14mph
Saturday 10/17/20 @ 6:49 PM
✅
47kj
64rpm
41%
14mph
Sunday 1/5/20 @ 2:53 PM
✅
351kj
75rpm
40%
16mph
Sunday 1/5/20 @ 2:56 PM
277kj
59rpm
42%
14mph
Thursday 10/31/19 @ 1:21 AM
✅
177kj
76rpm
40%
16mph
Saturday 12/21/19 @ 11:33 AM
169kj
67rpm
42%
15mph
Workouts
137
kj
Tuesday 4/18/23
111
kj
Thursday 11/25/21