Shake and Bake
Workouts
Thursday 1/28/21 @ 11:41 PM
✅
311kj
87rpm
45%
20mph
Thursday 1/7/21 @ 7:42 PM
209kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 11:40 PM
✅
484kj
82rpm
48%
20mph
Monday 11/2/20 @ 9:48 PM
335kj
80rpm
43%
18mph
Saturday 7/11/20 @ 4:23 PM
✅
703kj
88rpm
47%
21mph
Friday 5/8/20 @ 5:12 PM
429kj
76rpm
42%
17mph
Wednesday 2/19/20 @ 11:28 PM
✅
448kj
86rpm
44%
20mph
Saturday 6/20/20 @ 4:37 PM
345kj
84rpm
41%
17mph
Tuesday 6/5/18 @ 11:2 PM
✅
474kj
85rpm
47%
20mph
Thursday 4/23/20 @ 6:4 PM
346kj
84rpm
40%
18mph
Wednesday 11/20/19 @ 11:26 PM
✅
222kj
78rpm
43%
18mph
Tuesday 10/15/19 @ 5:55 PM
187kj
81rpm
39%
16mph
Monday 9/2/19 @ 4:18 PM
287kj
86rpm
35%
16mph
Monday 9/9/19 @ 4:34 PM
✅
374kj
82rpm
43%
18mph
Monday 6/17/19 @ 10:46 PM
✅
411kj
82rpm
44%
19mph
Tuesday 6/18/19 @ 9:29 PM
368kj
80rpm
43%
18mph
Thursday 3/21/19 @ 8:55 PM
kj
rpm
%
0mph
Sunday 10/7/18 @ 5:41 PM
✅
299kj
84rpm
39%
17mph
Wednesday 2/20/19 @ 12:14 AM
✅
416kj
82rpm
44%
19mph
Tuesday 2/19/19 @ 4:20 PM
317kj
85rpm
39%
17mph
Workouts
209
kj
Thursday 1/7/21
335
kj
Monday 11/2/20
345
kj
Saturday 6/20/20
187
kj
Tuesday 10/15/19
kj
Thursday 3/21/19