Shake and Bake

Workouts

Tuesday 9/15/20 @ 11:29 PM
βœ…
370kj
56rpm
67%
21mph
30 min Pop Ride
Cody Rigsby
Monday 9/4/23 @ 4:12 PM
321kj
83rpm
47%
20mph
Saturday 8/5/23 @ 3:33 PM
199kj
61rpm
49%
17mph
30 min 90s Ride
Cody Rigsby
Monday 8/7/23 @ 12:23 PM
βœ…
310kj
82rpm
46%
20mph
Friday 1/27/23 @ 1:15 AM
137kj
61rpm
49%
17mph
20 min 90s Ride
Kendall Toole
Friday 1/27/23 @ 12:47 PM
βœ…
241kj
87rpm
48%
21mph
Thursday 5/12/22 @ 1:0 PM
196kj
61rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/9/22 @ 5:34 PM
βœ…
336kj
79rpm
50%
21mph
Monday 12/13/21 @ 2:28 PM
101kj
61rpm
49%
17mph
15 min 80s Ride
Emma Lovewell
Wednesday 2/2/22 @ 1:22 PM
βœ…
157kj
82rpm
48%
20mph
Saturday 1/2/21 @ 6:33 PM
188kj
63rpm
47%
16mph
30 min 90s Ride
Robin ArzΓ³n
Monday 9/6/21 @ 3:4 PM
βœ…
368kj
101rpm
43%
22mph
Saturday 5/2/20 @ 4:35 PM
152kj
80rpm
44%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 4:32 PM
βœ…
229kj
103rpm
41%
21mph
Friday 2/26/21 @ 4:55 PM
129kj
61rpm
49%
17mph
20 min 60s Ride
Leanne Hainsby
Friday 7/30/21 @ 11:35 PM
βœ…
229kj
103rpm
41%
21mph
Thursday 7/8/21 @ 12:59 PM
167kj
64rpm
44%
16mph
30 min Indie Rock Ride
Bradley Rose
Thursday 7/8/21 @ 11:12 PM
βœ…
350kj
104rpm
41%
21mph
Friday 10/16/20 @ 12:19 AM
56kj
61rpm
55%
19mph
20 min EDM Ride
Jess King
Tuesday 10/20/20 @ 9:13 PM
βœ…
104kj
82rpm
36%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 370 kj
Tuesday 9/15/20
321 kj
Monday 9/4/23
30 min 90s Ride
Cody Rigsby
199 kj
Saturday 8/5/23
βœ… 310 kj
Monday 8/7/23
20 min 90s Ride
Kendall Toole
137 kj
Friday 1/27/23
βœ… 241 kj
Friday 1/27/23
30 min Live DJ Ride
Cody Rigsby
196 kj
Thursday 5/12/22
βœ… 336 kj
Saturday 4/9/22
15 min 80s Ride
Emma Lovewell
101 kj
Monday 12/13/21
βœ… 157 kj
Wednesday 2/2/22
30 min 90s Ride
Robin ArzΓ³n
188 kj
Saturday 1/2/21
βœ… 368 kj
Monday 9/6/21
20 min 90s Pop Ride
Cody Rigsby
152 kj
Saturday 5/2/20
βœ… 229 kj
Sunday 8/1/21
20 min 60s Ride
Leanne Hainsby
129 kj
Friday 2/26/21
βœ… 229 kj
Friday 7/30/21
30 min Indie Rock Ride
Bradley Rose
167 kj
Thursday 7/8/21
βœ… 350 kj
Thursday 7/8/21
20 min EDM Ride
Jess King
56 kj
Friday 10/16/20
βœ… 104 kj
Tuesday 10/20/20