Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:59 AM
573kj
84rpm
50%
22mph
Monday 10/23/23 @ 10:59 PM
✅
695kj
72rpm
61%
23mph
Tuesday 10/18/22 @ 12:21 PM
336kj
86rpm
47%
21mph
Monday 10/17/22 @ 11:1 PM
✅
488kj
81rpm
57%
24mph
Monday 7/18/22 @ 11:6 AM
✅
363kj
77rpm
52%
21mph
Thursday 5/12/22 @ 10:54 PM
76kj
77rpm
50%
20mph
Saturday 11/20/21 @ 2:27 PM
627kj
84rpm
53%
23mph
Saturday 11/20/21 @ 2:31 PM
✅
666kj
78rpm
57%
23mph
Friday 2/19/21 @ 2:31 PM
✅
361kj
85rpm
49%
21mph
Saturday 2/20/21 @ 1:3 AM
333kj
89rpm
45%
21mph
Saturday 2/6/21 @ 4:57 PM
✅
461kj
92rpm
52%
23mph
Saturday 2/6/21 @ 5:0 PM
440kj
81rpm
55%
23mph
Sunday 12/16/18 @ 5:40 PM
135kj
82rpm
53%
22mph
Sunday 12/9/18 @ 8:18 PM
✅
144kj
83rpm
53%
23mph
Friday 10/23/20 @ 2:54 PM
349kj
80rpm
50%
21mph
Wednesday 10/21/20 @ 11:1 PM
✅
454kj
73rpm
60%
23mph
Monday 12/9/19 @ 7:21 PM
671kj
86rpm
53%
23mph
Saturday 12/7/19 @ 4:44 PM
✅
688kj
79rpm
56%
23mph
Monday 3/4/19 @ 12:35 PM
627kj
76rpm
56%
23mph
Sunday 3/3/19 @ 10:58 PM
✅
751kj
79rpm
59%
24mph
Workouts
333
kj
Saturday 2/20/21