Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 9:47 PM
✅
798kj
83rpm
58%
25mph
Tuesday 5/4/21 @ 12:39 AM
369kj
81rpm
41%
17mph
Wednesday 7/27/22 @ 8:55 PM
✅
879kj
84rpm
54%
23mph
Sunday 7/24/22 @ 4:59 PM
427kj
72rpm
44%
17mph
Tuesday 10/26/21 @ 9:14 PM
✅
993kj
84rpm
56%
24mph
Sunday 10/31/21 @ 5:17 PM
479kj
76rpm
44%
17mph
Tuesday 6/16/20 @ 5:50 PM
✅
734kj
77rpm
60%
24mph
Tuesday 6/16/20 @ 9:56 PM
369kj
87rpm
39%
17mph
Monday 4/27/20 @ 11:47 PM
✅
693kj
77rpm
57%
23mph
Monday 6/10/19 @ 1:45 AM
283kj
82rpm
38%
16mph
Monday 4/6/20 @ 9:29 PM
✅
719kj
71rpm
62%
24mph
Monday 4/6/20 @ 9:42 PM
369kj
86rpm
40%
18mph
Thursday 12/12/19 @ 12:50 AM
✅
698kj
82rpm
56%
23mph
Monday 2/3/20 @ 6:9 PM
366kj
83rpm
42%
18mph
Wednesday 10/9/19 @ 11:35 PM
✅
676kj
79rpm
56%
23mph
Monday 9/2/19 @ 3:12 PM
353kj
82rpm
42%
18mph
asworthyascap
Nashville, TN
257
🔥
VS
amk_iamthestorm
Asheville NC
1
Workouts
427
kj
Sunday 7/24/22