Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:58 PM
190kj
80rpm
39%
16mph
Monday 12/4/23 @ 11:11 PM
✅
312kj
81rpm
48%
20mph
Sunday 7/9/23 @ 1:38 PM
229kj
77rpm
44%
18mph
Sunday 7/9/23 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 5/19/23 @ 4:14 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 11:33 PM
✅
105kj
76rpm
52%
20mph
Tuesday 2/7/23 @ 3:31 PM
150kj
84rpm
44%
18mph
Friday 2/10/23 @ 11:50 PM
✅
224kj
90rpm
46%
21mph
Sunday 2/6/22 @ 2:25 PM
320kj
69rpm
45%
17mph
Sunday 2/6/22 @ 2:28 PM
✅
487kj
85rpm
48%
20mph
Tuesday 11/2/21 @ 1:25 PM
161kj
83rpm
46%
18mph
Tuesday 11/9/21 @ 11:17 PM
✅
194kj
81rpm
46%
20mph
Sunday 5/9/21 @ 2:56 PM
✅
422kj
76rpm
49%
19mph
Sunday 5/9/21 @ 6:34 PM
418kj
82rpm
46%
19mph
Friday 4/30/21 @ 1:12 PM
226kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 9:12 PM
✅
261kj
91rpm
41%
19mph
Tuesday 1/5/21 @ 4:11 PM
71kj
80rpm
42%
17mph
Saturday 10/17/20 @ 4:49 PM
✅
87kj
90rpm
41%
19mph
Sunday 1/10/21 @ 2:26 PM
535kj
73rpm
48%
18mph
Sunday 1/10/21 @ 2:28 PM
✅
541kj
82rpm
45%
19mph
Workouts
418
kj
Sunday 5/9/21
226
kj
Friday 4/30/21