Shake and Bake
Workouts
Sunday 5/29/22 @ 1:0 PM
140kj
80rpm
42%
17mph
Monday 1/3/22 @ 1:13 AM
✅
148kj
86rpm
40%
18mph
Sunday 9/26/21 @ 1:29 PM
338kj
77rpm
43%
18mph
Sunday 9/26/21 @ 1:25 PM
✅
361kj
90rpm
40%
18mph
Saturday 8/29/20 @ 7:21 PM
110kj
81rpm
37%
15mph
Friday 8/28/20 @ 1:59 PM
✅
168kj
90rpm
41%
19mph
Saturday 6/6/20 @ 2:22 PM
112kj
78rpm
38%
16mph
Sunday 6/7/20 @ 12:59 PM
✅
155kj
92rpm
39%
18mph
Saturday 12/21/19 @ 2:39 PM
212kj
83rpm
40%
17mph
Sunday 12/22/19 @ 2:50 PM
✅
212kj
84rpm
40%
17mph
Tuesday 12/3/19 @ 11:24 PM
305kj
76rpm
42%
17mph
Tuesday 12/3/19 @ 11:47 PM
✅
315kj
81rpm
41%
17mph
Thursday 4/4/19 @ 9:27 PM
✅
373kj
71rpm
49%
19mph
Friday 4/19/19 @ 2:41 PM
322kj
82rpm
41%
17mph
Monday 5/7/18 @ 10:17 PM
189kj
71rpm
43%
17mph
Friday 5/11/18 @ 3:54 PM
✅
203kj
84rpm
39%
17mph
Friday 11/3/17 @ 11:11 PM
✅
133kj
78rpm
42%
17mph
Tuesday 10/24/17 @ 1:41 AM
124kj
76rpm
40%
16mph
Wednesday 9/27/17 @ 11:38 PM
193kj
81rpm
40%
17mph
Friday 10/6/17 @ 11:58 AM
✅
201kj
87rpm
38%
17mph