Shake and Bake

Workouts

Saturday 4/30/22 @ 4:53 PM
✅
279kj
76rpm
48%
19mph
30 min Verzuz Ride
Kendall Toole
Monday 5/24/21 @ 6:4 PM
201kj
73rpm
44%
17mph
Sunday 11/14/21 @ 12:32 PM
✅
177kj
74rpm
40%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/3/21 @ 11:35 PM
149kj
72rpm
38%
15mph
Saturday 7/10/21 @ 3:59 PM
✅
390kj
74rpm
57%
22mph
30 min In the Heights Ride
Robin Arzón
Sunday 7/11/21 @ 8:1 PM
205kj
75rpm
43%
17mph
Wednesday 4/14/21 @ 4:39 PM
✅
621kj
85rpm
46%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:22 PM
389kj
84rpm
38%
17mph
Tuesday 12/29/20 @ 5:5 PM
✅
254kj
65rpm
62%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 4:19 PM
176kj
63rpm
55%
19mph
Friday 12/25/20 @ 6:32 PM
✅
304kj
82rpm
47%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 7:19 PM
186kj
71rpm
43%
16mph
Tuesday 11/24/20 @ 6:10 PM
✅
667kj
81rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Thursday 6/11/20 @ 4:36 PM
✅
179kj
82rpm
45%
19mph
20 min 80s Ride
Emma Lovewell
Thursday 7/16/20 @ 12:2 AM
105kj
70rpm
40%
15mph
Friday 5/1/20 @ 2:24 PM
✅
608kj
83rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 3:26 PM
416kj
77rpm
41%
17mph
Monday 4/22/19 @ 3:31 PM
✅
338kj
81rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/17/19 @ 7:7 PM
309kj
78rpm
40%
17mph

Workouts

30 min Verzuz Ride
Kendall Toole
✅ 279 kj
Saturday 4/30/22
201 kj
Monday 5/24/21
30 min New Year's Day Recovery Ride
Sam Yo
✅ 177 kj
Sunday 11/14/21
149 kj
Sunday 1/3/21
30 min In the Heights Ride
Robin Arzón
✅ 390 kj
Saturday 7/10/21
205 kj
Sunday 7/11/21
60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 621 kj
Wednesday 4/14/21
389 kj
Sunday 9/13/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 254 kj
Tuesday 12/29/20
176 kj
Wednesday 6/3/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 304 kj
Friday 12/25/20
186 kj
Saturday 12/26/20
60 min Power Zone Ride
Matt Wilpers
✅ 667 kj
Tuesday 11/24/20
409 kj
Thursday 2/20/20
20 min 80s Ride
Emma Lovewell
✅ 179 kj
Thursday 6/11/20
105 kj
Thursday 7/16/20
60 min Power Zone Ride
Matt Wilpers
✅ 608 kj
Friday 5/1/20
416 kj
Saturday 5/2/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 338 kj
Monday 4/22/19
309 kj
Wednesday 4/17/19