Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 12/12/20 @ 4:25 AM
287kj
79rpm
34%
14mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 10/14/23 @ 12:23 PM
192kj
77rpm
31%
13mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Monday 10/18/21 @ 2:22 PM
130kj
89rpm
31%
14mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 3/18/21 @ 12:18 AM
220kj
80rpm
36%
15mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Friday 7/22/22 @ 1:23 PM
194kj
83rpm
32%
14mph
Sunday 9/10/23 @ 12:2 PM
✅
446kj
84rpm
53%
23mph
Sunday 9/10/23 @ 2:59 PM
130kj
82rpm
32%
14mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 3:17 PM
213kj
81rpm
35%
15mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Thursday 6/22/23 @ 12:10 PM
205kj
75rpm
35%
14mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 2/23/23 @ 11:44 AM
199kj
79rpm
34%
14mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Friday 11/5/21 @ 12:6 AM
206kj
84rpm
31%
14mph
Workouts
287
kj
Saturday 12/12/20
130
kj
Monday 10/18/21
220
kj
Thursday 3/18/21
194
kj
Friday 7/22/22
130
kj
Sunday 9/10/23
213
kj
Wednesday 11/11/20
205
kj
Thursday 6/22/23
199
kj
Thursday 2/23/23