Shake and Bake
Workouts
Friday 7/22/22 @ 3:31 PM
611kj
86rpm
45%
20mph
Tuesday 9/7/21 @ 2:34 PM
✅
773kj
86rpm
50%
22mph
Monday 5/2/22 @ 9:39 PM
432kj
83rpm
46%
19mph
Sunday 11/21/21 @ 2:30 PM
✅
542kj
84rpm
50%
21mph
Sunday 2/27/22 @ 3:48 PM
927kj
91rpm
44%
20mph
Friday 1/7/22 @ 2:42 PM
✅
1117kj
83rpm
51%
22mph
Wednesday 11/18/20 @ 11:16 PM
462kj
79rpm
49%
20mph
Wednesday 11/18/20 @ 3:9 PM
✅
577kj
79rpm
53%
22mph
Thursday 10/15/20 @ 2:39 PM
460kj
87rpm
45%
20mph
Sunday 6/30/19 @ 2:40 PM
✅
549kj
86rpm
49%
22mph
Thursday 2/7/19 @ 11:41 PM
228kj
78rpm
51%
21mph
Wednesday 2/6/19 @ 2:52 PM
✅
266kj
82rpm
53%
22mph
Sunday 7/23/17 @ 2:25 PM
590kj
73rpm
52%
20mph
Sunday 7/23/17 @ 2:20 PM
✅
807kj
76rpm
57%
22mph
Workouts
611
kj
Friday 7/22/22
432
kj
Monday 5/2/22
927
kj
Sunday 2/27/22
462
kj
Wednesday 11/18/20
460
kj
Thursday 10/15/20