Shake and Bake
Workouts
Saturday 3/18/23 @ 2:27 AM
40kj
82rpm
32%
14mph
Sunday 2/19/23 @ 2:51 PM
✅
67kj
65rpm
46%
17mph
Saturday 1/2/21 @ 8:12 PM
✅
120kj
94rpm
35%
16mph
Monday 1/11/21 @ 9:1 AM
72kj
72rpm
33%
13mph
Friday 6/12/20 @ 9:14 PM
120kj
90rpm
40%
18mph
Friday 6/12/20 @ 9:8 PM
✅
132kj
70rpm
50%
19mph
Friday 3/13/20 @ 10:22 AM
✅
276kj
85rpm
38%
16mph
Tuesday 3/17/20 @ 7:52 AM
214kj
74rpm
36%
14mph
Tuesday 10/1/19 @ 10:22 AM
275kj
81rpm
39%
16mph
Tuesday 6/4/19 @ 2:25 PM
✅
324kj
74rpm
44%
17mph
Saturday 9/14/19 @ 12:23 PM
94kj
87rpm
37%
16mph
Thursday 9/12/19 @ 8:47 AM
✅
100kj
76rpm
41%
17mph
Thursday 9/12/19 @ 10:7 AM
334kj
84rpm
36%
16mph
Friday 6/29/18 @ 6:5 PM
✅
429kj
78rpm
42%
17mph
Monday 8/19/19 @ 10:17 AM
159kj
84rpm
35%
15mph
Thursday 7/25/19 @ 12:14 AM
✅
201kj
76rpm
42%
17mph
Saturday 1/26/19 @ 2:1 PM
205kj
76rpm
36%
14mph
Saturday 1/26/19 @ 1:59 PM
✅
363kj
69rpm
49%
18mph
Saturday 10/27/18 @ 6:39 PM
92kj
80rpm
28%
12mph
Thursday 12/20/18 @ 10:0 AM
✅
210kj
76rpm
42%
17mph
Workouts
334
kj
Thursday 9/12/19
159
kj
Monday 8/19/19
205
kj
Saturday 1/26/19
92
kj
Saturday 10/27/18