Shake and Bake

Workouts

Sunday 1/9/22 @ 2:26 PM
607kj
75rpm
57%
22mph
45 min 80s Ride
Jenn Sherman
Sunday 1/9/22 @ 2:27 PM
486kj
75rpm
52%
20mph
Saturday 7/9/22 @ 5:26 PM
579kj
74rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/9/22 @ 5:41 PM
2kj
50rpm
29%
8mph
Tuesday 11/30/21 @ 2:30 PM
378kj
67rpm
60%
22mph
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:42 PM
184kj
75rpm
49%
20mph
Wednesday 7/29/20 @ 5:33 PM
392kj
81rpm
53%
22mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:30 PM
241kj
73rpm
46%
18mph
Tuesday 2/11/20 @ 6:54 PM
412kj
78rpm
56%
23mph
30 min HIIT Ride
Robin Arzón
Wednesday 3/4/20 @ 12:17 PM
314kj
70rpm
53%
19mph
Friday 9/27/19 @ 5:2 PM
280kj
77rpm
57%
23mph
20 min Classic Rock Ride
Matt Wilpers
Thursday 10/17/19 @ 11:38 PM
196kj
77rpm
48%
19mph
Saturday 5/19/18 @ 1:27 PM
661kj
80rpm
56%
23mph
45 min New Tracks Ride
Christine D'Ercole
Saturday 5/19/18 @ 1:27 PM
588kj
77rpm
53%
21mph
Sunday 12/3/17 @ 3:27 PM
826kj
82rpm
54%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/3/17 @ 3:27 PM
900kj
81rpm
56%
23mph
Tuesday 11/28/17 @ 5:26 PM
393kj
78rpm
55%
22mph
30 min 80s Ride
Matt Wilpers
Wednesday 11/29/17 @ 9:59 AM
359kj
81rpm
51%
21mph
Saturday 1/28/17 @ 2:25 PM
628kj
86rpm
53%
23mph
45 min Metrics Ride
Robin Arzón
Saturday 1/28/17 @ 2:31 PM
565kj
86rpm
51%
22mph

Workouts

45 min 80s Ride
Jenn Sherman
607 kj
Sunday 1/9/22
486 kj
Sunday 1/9/22
45 min Club Bangers Ride
Alex Toussaint
579 kj
Saturday 7/9/22
2 kj
Saturday 7/9/22
30 min Tribute Ride
Jenn Sherman
378 kj
Tuesday 11/30/21
184 kj
Tuesday 11/30/21
30 min 2000s Ride
Cody Rigsby
392 kj
Wednesday 7/29/20
241 kj
Tuesday 7/28/20
30 min HIIT Ride
Robin Arzón
412 kj
Tuesday 2/11/20
314 kj
Wednesday 3/4/20
20 min Classic Rock Ride
Matt Wilpers
280 kj
Friday 9/27/19
196 kj
Thursday 10/17/19
45 min New Tracks Ride
Christine D'Ercole
661 kj
Saturday 5/19/18
588 kj
Saturday 5/19/18
60 min Football Pregame Ride
Jenn Sherman
826 kj
Sunday 12/3/17
900 kj
Sunday 12/3/17
30 min 80s Ride
Matt Wilpers
393 kj
Tuesday 11/28/17
359 kj
Wednesday 11/29/17
45 min Metrics Ride
Robin Arzón
628 kj
Saturday 1/28/17
565 kj
Saturday 1/28/17