Shake and Bake
Workouts
Tuesday 12/21/21 @ 3:29 PM
370kj
76rpm
54%
22mph
Friday 4/1/22 @ 12:13 PM
✅
451kj
72rpm
61%
23mph
Monday 5/18/20 @ 3:55 PM
✅
397kj
76rpm
56%
22mph
Monday 5/18/20 @ 1:6 PM
343kj
79rpm
55%
23mph
Thursday 1/16/20 @ 12:55 PM
✅
659kj
78rpm
57%
23mph
Thursday 1/16/20 @ 12:59 PM
653kj
75rpm
58%
23mph
Tuesday 5/22/18 @ 1:22 PM
698kj
79rpm
58%
24mph
Tuesday 5/22/18 @ 1:20 PM
✅
751kj
77rpm
60%
24mph
Tuesday 4/24/18 @ 1:25 PM
666kj
81rpm
56%
23mph
Tuesday 4/24/18 @ 1:30 PM
✅
737kj
78rpm
59%
24mph
Saturday 3/10/18 @ 3:24 PM
✅
842kj
79rpm
56%
23mph
Wednesday 3/14/18 @ 12:35 PM
805kj
77rpm
55%
22mph
Tuesday 11/21/17 @ 2:25 PM
628kj
85rpm
53%
23mph
Tuesday 11/21/17 @ 2:22 PM
✅
712kj
82rpm
57%
24mph
Monday 10/16/17 @ 1:25 PM
643kj
87rpm
52%
23mph
Monday 10/16/17 @ 1:21 PM
✅
764kj
80rpm
59%
24mph
Friday 1/13/17 @ 1:0 PM
604kj
82rpm
53%
22mph
Friday 1/13/17 @ 12:51 PM
✅
606kj
77rpm
56%
22mph
Tuesday 12/27/16 @ 2:26 PM
✅
623kj
85rpm
53%
23mph
Tuesday 12/27/16 @ 2:23 PM
581kj
76rpm
55%
22mph
Workouts
343
kj
Monday 5/18/20
805
kj
Wednesday 3/14/18