Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 11:52 AM
✅
309kj
80rpm
47%
20mph
Tuesday 3/23/21 @ 10:1 AM
237kj
86rpm
41%
18mph
Monday 3/20/23 @ 10:37 AM
✅
217kj
90rpm
44%
21mph
Friday 6/2/23 @ 10:32 AM
147kj
87rpm
39%
17mph
Thursday 4/20/23 @ 12:43 PM
✅
253kj
95rpm
45%
22mph
Monday 4/24/23 @ 10:39 AM
145kj
85rpm
41%
17mph
Monday 12/13/21 @ 1:10 AM
✅
306kj
89rpm
45%
20mph
Saturday 12/11/21 @ 11:57 AM
242kj
83rpm
43%
18mph
Sunday 10/31/21 @ 10:53 PM
✅
386kj
104rpm
43%
22mph
Tuesday 11/3/20 @ 12:32 PM
208kj
95rpm
36%
17mph
Sunday 6/6/21 @ 2:32 PM
✅
518kj
103rpm
40%
21mph
Thursday 6/10/21 @ 10:42 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 11:51 AM
✅
383kj
92rpm
40%
19mph
Monday 11/2/20 @ 11:14 AM
306kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 12:27 PM
✅
263kj
94rpm
40%
19mph
Wednesday 10/7/20 @ 10:8 AM
157kj
76rpm
40%
17mph
Wednesday 1/13/21 @ 12:55 PM
✅
258kj
85rpm
43%
19mph
Friday 1/8/21 @ 10:38 AM
228kj
85rpm
41%
18mph
Wednesday 12/9/20 @ 1:3 PM
✅
261kj
78rpm
47%
19mph
Wednesday 12/9/20 @ 10:27 AM
227kj
81rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
208
kj
Tuesday 11/3/20
306
kj
Monday 11/2/20
228
kj
Friday 1/8/21