Shake and Bake
Workouts
Thursday 10/20/22 @ 3:10 PM
364kj
91rpm
46%
21mph
Sunday 10/23/22 @ 1:30 PM
✅
418kj
76rpm
57%
22mph
Friday 3/31/23 @ 10:58 AM
556kj
93rpm
45%
22mph
Friday 3/31/23 @ 11:0 AM
✅
681kj
81rpm
56%
23mph
Saturday 9/3/22 @ 1:59 PM
563kj
99rpm
44%
22mph
Saturday 9/3/22 @ 1:57 PM
✅
607kj
81rpm
52%
22mph
Saturday 2/19/22 @ 2:2 PM
203kj
84rpm
47%
20mph
Thursday 2/17/22 @ 11:39 AM
✅
213kj
80rpm
48%
20mph
Saturday 12/25/21 @ 10:50 PM
291kj
88rpm
44%
20mph
Wednesday 12/25/19 @ 4:25 PM
✅
365kj
75rpm
54%
21mph
Wednesday 12/1/21 @ 12:29 PM
✅
408kj
100rpm
44%
22mph
Thursday 12/2/21 @ 1:4 PM
394kj
81rpm
50%
21mph
Sunday 11/21/21 @ 2:56 PM
485kj
93rpm
42%
21mph
Thursday 11/18/21 @ 1:16 PM
✅
542kj
86rpm
49%
21mph
Wednesday 11/17/21 @ 1:47 AM
526kj
96rpm
43%
21mph
Sunday 10/31/21 @ 3:12 PM
✅
540kj
80rpm
51%
21mph
Tuesday 6/1/21 @ 12:35 PM
✅
231kj
105rpm
40%
21mph
Saturday 12/19/20 @ 2:4 PM
201kj
74rpm
50%
20mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Sunday 9/27/20 @ 10:5 PM
158kj
65rpm
42%
15mph
Workouts
158
kj
Sunday 9/27/20