Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:19 AM
371kj
76rpm
44%
18mph
Monday 11/30/20 @ 12:11 PM
✅
500kj
76rpm
50%
20mph
Friday 3/18/22 @ 11:11 PM
265kj
78rpm
38%
16mph
Tuesday 3/15/22 @ 10:33 AM
✅
461kj
76rpm
49%
20mph
Tuesday 1/26/21 @ 1:35 AM
480kj
81rpm
42%
18mph
Saturday 4/18/20 @ 9:0 PM
✅
655kj
80rpm
49%
20mph
Saturday 6/30/18 @ 2:40 PM
501kj
84rpm
43%
18mph
Saturday 9/14/19 @ 11:54 AM
✅
709kj
79rpm
51%
21mph
Friday 2/15/19 @ 1:55 PM
381kj
79rpm
44%
18mph
Sunday 2/17/19 @ 12:40 PM
✅
470kj
74rpm
51%
20mph
Wednesday 1/16/19 @ 2:31 PM
412kj
76rpm
47%
19mph
Thursday 1/17/19 @ 12:11 PM
✅
503kj
73rpm
52%
20mph
Sunday 11/25/18 @ 5:8 PM
299kj
68rpm
42%
15mph
Tuesday 12/11/18 @ 12:14 PM
✅
436kj
70rpm
52%
19mph
Saturday 11/17/18 @ 11:41 PM
336kj
69rpm
45%
16mph
Friday 1/6/17 @ 12:22 PM
✅
389kj
78rpm
45%
19mph
Thursday 9/20/18 @ 12:59 PM
355kj
82rpm
37%
16mph
Wednesday 9/19/18 @ 11:18 AM
✅
485kj
76rpm
50%
20mph
Monday 1/29/18 @ 12:29 AM
296kj
70rpm
42%
16mph
Wednesday 5/16/18 @ 9:44 AM
✅
410kj
71rpm
50%
19mph
Workouts
265
kj
Friday 3/18/22
480
kj
Tuesday 1/26/21
501
kj
Saturday 6/30/18
381
kj
Friday 2/15/19