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Shake and Bake
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Sunday 8/4/19 @ 4:10 PM
163
kj
81
rpm
44
%
18
mph
20 min Y2K Pop Ride
Jenn Sherman
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Friday 8/30/19 @ 2:57 PM
✅
278
kj
79
rpm
54
%
23
mph
Sunday 5/26/19 @ 2:28 PM
360
kj
76
rpm
46
%
18
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 5/7/19 @ 11:56 AM
✅
586
kj
76
rpm
55
%
22
mph
Tuesday 3/26/19 @ 10:13 PM
239
kj
76
rpm
46
%
18
mph
30 min Advanced Beginner Ride
Jenn Sherman
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Tuesday 3/26/19 @ 1:24 PM
✅
416
kj
75
rpm
57
%
23
mph
Sunday 2/17/19 @ 1:27 PM
384
kj
79
rpm
45
%
18
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 2/10/19 @ 1:54 PM
✅
501
kj
75
rpm
51
%
21
mph
Friday 2/1/19 @ 9:37 PM
469
kj
78
rpm
44
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 1/27/19 @ 2:52 PM
✅
790
kj
79
rpm
54
%
22
mph
Saturday 11/17/18 @ 3:29 PM
60
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 11/18/18 @ 7:5 PM
✅
124
kj
85
rpm
49
%
22
mph
Thursday 6/7/18 @ 9:6 PM
41
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 6/6/18 @ 3:2 PM
✅
134
kj
82
rpm
52
%
22
mph
Monday 12/18/17 @ 10:2 PM
327
kj
81
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Share
Sunday 12/10/17 @ 2:23 PM
✅
580
kj
83
rpm
52
%
22
mph
Wednesday 10/4/17 @ 8:55 PM
371
kj
77
rpm
46
%
18
mph
45 min Funk Ride
Jenn Sherman
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Share
Saturday 8/12/17 @ 1:22 PM
✅
622
kj
77
rpm
57
%
23
mph
Thursday 6/29/17 @ 6:57 PM
kj
rpm
%
0
mph
60 min Rhythm Ride (No Arms)
Jenn Sherman
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Sunday 6/18/17 @ 2:23 PM
✅
769
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
20 min Y2K Pop Ride
Jenn Sherman
View Class
Share
163
kj
Sunday 8/4/19
✅
278
kj
Friday 8/30/19
45 min Rock Ride
Jenn Sherman
View Class
Share
360
kj
Sunday 5/26/19
✅
586
kj
Tuesday 5/7/19
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
239
kj
Tuesday 3/26/19
✅
416
kj
Tuesday 3/26/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
384
kj
Sunday 2/17/19
✅
501
kj
Sunday 2/10/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
469
kj
Friday 2/1/19
✅
790
kj
Sunday 1/27/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
60
kj
Saturday 11/17/18
✅
124
kj
Sunday 11/18/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
41
kj
Thursday 6/7/18
✅
134
kj
Wednesday 6/6/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
327
kj
Monday 12/18/17
✅
580
kj
Sunday 12/10/17
45 min Funk Ride
Jenn Sherman
View Class
Share
371
kj
Wednesday 10/4/17
✅
622
kj
Saturday 8/12/17
60 min Rhythm Ride (No Arms)
Jenn Sherman
View Class
Share
kj
Thursday 6/29/17
✅
769
kj
Sunday 6/18/17
Previous Workouts
Next Workouts