Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 3:6 PM
45kj
82rpm
33%
14mph
Friday 7/8/22 @ 7:58 PM
✅
55kj
86rpm
36%
15mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Tuesday 6/23/20 @ 3:51 PM
✅
603kj
88rpm
50%
22mph
Thursday 1/5/23 @ 11:27 AM
177kj
85rpm
36%
16mph
Sunday 12/25/22 @ 5:24 PM
✅
405kj
84rpm
52%
22mph
Saturday 4/24/21 @ 11:27 AM
418kj
78rpm
41%
17mph
Tuesday 5/24/22 @ 8:6 PM
✅
723kj
82rpm
51%
21mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Thursday 1/14/21 @ 10:28 PM
✅
326kj
80rpm
48%
20mph
Saturday 1/2/21 @ 12:58 PM
✅
159kj
86rpm
41%
18mph
Saturday 1/9/21 @ 12:47 PM
68kj
92rpm
35%
16mph
Thursday 12/31/20 @ 1:38 AM
✅
210kj
76rpm
51%
20mph
Saturday 1/2/21 @ 2:23 PM
74kj
81rpm
41%
16mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Monday 9/30/19 @ 12:31 PM
✅
689kj
83rpm
48%
20mph
Saturday 12/7/19 @ 1:22 PM
161kj
72rpm
40%
15mph
Wednesday 12/25/19 @ 11:52 AM
✅
248kj
85rpm
41%
18mph
Thursday 2/28/19 @ 4:29 PM
169kj
88rpm
35%
16mph
Thursday 3/7/19 @ 12:21 PM
✅
292kj
89rpm
43%
20mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
418
kj
Saturday 4/24/21
197
kj
Friday 1/29/21
161
kj
Saturday 12/7/19
169
kj
Thursday 2/28/19