Shake and Bake
VS
Workouts
Friday 12/1/23 @ 2:7 PM
✅
295kj
75rpm
49%
20mph
Friday 12/8/23 @ 4:27 PM
181kj
82rpm
38%
16mph
Wednesday 10/13/21 @ 1:24 PM
✅
365kj
80rpm
52%
21mph
Wednesday 10/20/21 @ 6:8 PM
216kj
83rpm
41%
17mph
Monday 1/4/21 @ 12:13 PM
✅
201kj
95rpm
42%
20mph
Tuesday 7/27/21 @ 4:46 PM
108kj
93rpm
33%
15mph
Friday 12/18/20 @ 1:3 PM
✅
114kj
88rpm
47%
21mph
Monday 12/7/20 @ 7:11 PM
53kj
80rpm
36%
15mph
Thursday 10/8/20 @ 11:22 AM
✅
571kj
81rpm
52%
22mph
Tuesday 6/30/20 @ 2:46 PM
370kj
88rpm
39%
18mph
Wednesday 5/20/20 @ 11:45 AM
✅
395kj
87rpm
51%
22mph
Tuesday 5/19/20 @ 2:10 PM
247kj
91rpm
40%
18mph
Wednesday 1/9/19 @ 1:59 PM
✅
418kj
83rpm
45%
19mph
Wednesday 2/12/20 @ 5:16 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 6:43 PM
✅
511kj
84rpm
48%
21mph
Tuesday 8/27/19 @ 2:42 PM
364kj
89rpm
40%
18mph
Wednesday 11/14/18 @ 4:2 PM
✅
100kj
85rpm
45%
20mph
Wednesday 11/28/18 @ 2:53 PM
64kj
85rpm
38%
17mph
Tuesday 10/2/18 @ 1:22 PM
✅
358kj
86rpm
49%
21mph
Sunday 12/2/18 @ 5:0 PM
219kj
85rpm
41%
17mph
ajerseyspingirl
Westfield, NJ
296
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
247
kj
Tuesday 5/19/20
364
kj
Tuesday 8/27/19
64
kj
Wednesday 11/28/18