Shake and Bake
VS
Workouts
Friday 11/17/23 @ 11:0 PM
203kj
74rpm
42%
17mph
Tuesday 11/14/23 @ 1:56 PM
✅
269kj
74rpm
48%
19mph
Wednesday 5/15/19 @ 10:46 PM
122kj
63rpm
46%
16mph
Tuesday 12/27/22 @ 1:48 PM
✅
214kj
74rpm
52%
20mph
Monday 9/13/21 @ 5:28 PM
235kj
71rpm
55%
21mph
Monday 2/1/21 @ 1:54 PM
✅
247kj
68rpm
60%
22mph
Monday 6/13/22 @ 6:54 PM
261kj
71rpm
48%
19mph
Wednesday 6/15/22 @ 5:35 PM
✅
361kj
77rpm
54%
21mph
Thursday 7/22/21 @ 11:55 AM
177kj
67rpm
44%
16mph
Thursday 7/22/21 @ 11:56 AM
✅
391kj
79rpm
55%
22mph
Friday 10/2/20 @ 9:20 PM
147kj
76rpm
49%
20mph
Monday 3/29/21 @ 7:42 PM
✅
177kj
72rpm
56%
21mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
Wednesday 2/24/21 @ 1:20 PM
✅
337kj
75rpm
53%
21mph
Friday 1/29/21 @ 12:39 AM
104kj
69rpm
54%
20mph
Friday 1/22/21 @ 2:57 PM
✅
129kj
69rpm
61%
22mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 12:28 PM
✅
295kj
70rpm
55%
20mph
Tuesday 4/21/20 @ 3:58 PM
234kj
63rpm
51%
18mph
Monday 6/15/20 @ 12:29 PM
✅
303kj
66rpm
57%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
🇭🇹✨ @JessMenardy
279
🔥
Workouts
203
kj
Friday 11/17/23
177
kj
Thursday 7/22/21
171
kj
Saturday 3/13/21