Shake and Bake

Workouts

Thursday 11/23/23 @ 2:52 PM
339kj
53rpm
51%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 4:48 PM
488kj
84rpm
48%
21mph
Thursday 5/25/23 @ 12:41 PM
119kj
52rpm
50%
15mph
20 min New Tracks Ride
Emma Lovewell
Tuesday 5/30/23 @ 12:31 PM
247kj
94rpm
45%
22mph
Sunday 3/19/23 @ 3:52 PM
221kj
63rpm
48%
17mph
30 min Dance 100 Ride
Ally Love
Tuesday 3/21/23 @ 11:49 AM
350kj
90rpm
46%
21mph
Thursday 6/2/22 @ 11:23 AM
229kj
59rpm
52%
17mph
30 min Pop Ride
Kendall Toole
Thursday 6/2/22 @ 11:27 AM
397kj
86rpm
50%
22mph
Friday 2/18/22 @ 11:24 PM
205kj
73rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Friday 2/18/22 @ 11:24 PM
397kj
93rpm
48%
22mph
Tuesday 1/11/22 @ 12:25 PM
215kj
65rpm
47%
17mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 1/11/22 @ 12:30 PM
382kj
96rpm
46%
22mph
Saturday 11/20/21 @ 2:28 PM
212kj
63rpm
41%
14mph
45 min Hip Hop Ride
Jess King
Saturday 11/20/21 @ 2:29 PM
527kj
99rpm
42%
21mph
Monday 9/13/21 @ 11:56 AM
156kj
60rpm
48%
16mph
45 min 90s Ride
Emma Lovewell
Monday 9/13/21 @ 11:55 AM
545kj
100rpm
43%
22mph
Friday 5/15/20 @ 10:48 AM
125kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 12:32 AM
235kj
103rpm
42%
21mph
Monday 3/22/21 @ 10:59 AM
23kj
47rpm
44%
12mph
20 min 80s Ride
Cody Rigsby
Monday 3/29/21 @ 12:33 PM
184kj
91rpm
41%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
339 kj
Thursday 11/23/23
488 kj
Thursday 11/23/23
20 min New Tracks Ride
Emma Lovewell
119 kj
Thursday 5/25/23
247 kj
Tuesday 5/30/23
30 min Dance 100 Ride
Ally Love
221 kj
Sunday 3/19/23
350 kj
Tuesday 3/21/23
30 min Pop Ride
Kendall Toole
229 kj
Thursday 6/2/22
397 kj
Thursday 6/2/22
30 min 2000s Ride
Cody Rigsby
205 kj
Friday 2/18/22
397 kj
Friday 2/18/22
30 min Hip Hop Ride
Emma Lovewell
215 kj
Tuesday 1/11/22
382 kj
Tuesday 1/11/22
45 min Hip Hop Ride
Jess King
212 kj
Saturday 11/20/21
527 kj
Saturday 11/20/21
45 min 90s Ride
Emma Lovewell
156 kj
Monday 9/13/21
545 kj
Monday 9/13/21
20 min Pop Ride
Cody Rigsby
125 kj
Friday 5/15/20
235 kj
Sunday 8/8/21
20 min 80s Ride
Cody Rigsby
23 kj
Monday 3/22/21
184 kj
Monday 3/29/21