Shake and Bake
Workouts
Wednesday 4/6/22 @ 8:7 PM
79kj
85rpm
43%
18mph
Friday 2/11/22 @ 10:36 PM
✅
84kj
84rpm
42%
19mph
Tuesday 11/9/21 @ 3:36 PM
94kj
85rpm
44%
19mph
Friday 10/22/21 @ 10:15 PM
✅
111kj
88rpm
46%
21mph
Tuesday 6/14/22 @ 8:6 PM
✅
295kj
74rpm
51%
20mph
Saturday 6/11/22 @ 8:30 PM
276kj
82rpm
46%
19mph
Sunday 3/7/21 @ 3:35 PM
293kj
81rpm
47%
20mph
Tuesday 3/9/21 @ 10:57 PM
✅
328kj
87rpm
46%
21mph
Wednesday 5/6/20 @ 6:21 PM
480kj
85rpm
47%
20mph
Sunday 2/28/21 @ 7:2 PM
✅
529kj
89rpm
47%
21mph
Sunday 2/21/21 @ 3:59 PM
152kj
77rpm
49%
20mph
Saturday 2/15/20 @ 4:57 PM
✅
182kj
88rpm
48%
22mph
Friday 12/27/19 @ 3:26 PM
✅
382kj
86rpm
50%
22mph
Tuesday 1/7/20 @ 10:16 PM
334kj
80rpm
50%
21mph
Thursday 9/5/19 @ 12:20 PM
314kj
76rpm
50%
20mph
Saturday 7/13/19 @ 9:35 PM
✅
364kj
83rpm
51%
22mph
Friday 4/5/19 @ 10:51 PM
✅
551kj
83rpm
51%
22mph
Monday 4/8/19 @ 10:37 PM
526kj
84rpm
49%
21mph
Tuesday 1/1/19 @ 3:56 PM
✅
714kj
82rpm
51%
21mph
Sunday 5/13/18 @ 8:59 PM
kj
rpm
%
0mph
Workouts
334
kj
Tuesday 1/7/20