Shake and Bake
Workouts
Sunday 6/27/21 @ 3:4 PM
366kj
0rpm
0%
0mph
Sunday 3/28/21 @ 1:24 PM
✅
371kj
72rpm
43%
16mph
Thursday 6/10/21 @ 12:13 PM
✅
175kj
89rpm
40%
19mph
Wednesday 6/9/21 @ 3:58 PM
103kj
75rpm
38%
15mph
Thursday 7/4/19 @ 8:52 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 1:29 PM
✅
272kj
74rpm
42%
16mph
Thursday 3/11/21 @ 10:53 PM
✅
82kj
87rpm
41%
18mph
Saturday 4/11/20 @ 4:13 PM
71kj
65rpm
48%
17mph
Tuesday 2/9/21 @ 10:59 PM
✅
372kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 12:44 AM
191kj
72rpm
42%
16mph
Sunday 11/1/20 @ 2:29 PM
✅
219kj
87rpm
39%
18mph
Sunday 11/1/20 @ 2:21 PM
184kj
76rpm
41%
16mph
Sunday 6/14/20 @ 2:0 PM
✅
289kj
92rpm
42%
20mph
Sunday 6/14/20 @ 1:55 PM
203kj
76rpm
43%
17mph
Thursday 3/26/20 @ 11:15 PM
✅
161kj
86rpm
41%
18mph
Wednesday 8/28/19 @ 2:19 PM
129kj
78rpm
41%
16mph
Thursday 3/19/20 @ 6:1 PM
✅
226kj
86rpm
40%
18mph
Tuesday 1/28/20 @ 2:21 PM
180kj
72rpm
42%
16mph
Friday 6/14/19 @ 2:10 PM
✅
130kj
93rpm
41%
19mph
Sunday 9/22/19 @ 11:41 AM
97kj
79rpm
40%
16mph
Workouts
191
kj
Tuesday 2/9/21
203
kj
Sunday 6/14/20