Shake and Bake

Workouts

Monday 1/8/24 @ 4:35 PM
167kj
61rpm
53%
19mph
20 min 80s Ride
Emma Lovewell
Thursday 1/4/24 @ 11:17 PM
✅
177kj
77rpm
48%
19mph
Wednesday 12/27/23 @ 5:16 PM
207kj
68rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/25/23 @ 6:59 PM
✅
271kj
78rpm
47%
19mph
Friday 12/10/21 @ 3:44 PM
✅
112kj
65rpm
59%
21mph
10 min Climb Ride
Robin Arzón
Saturday 11/27/21 @ 10:47 PM
106kj
83rpm
47%
20mph
Sunday 4/30/23 @ 3:36 PM
✅
217kj
71rpm
53%
21mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/4/23 @ 10:41 PM
159kj
79rpm
42%
18mph
Monday 4/24/23 @ 3:19 PM
✅
207kj
65rpm
56%
20mph
20 min Pop Ride
Cody Rigsby
Friday 4/14/23 @ 11:8 PM
175kj
74rpm
48%
19mph
Monday 7/18/22 @ 2:56 PM
✅
364kj
61rpm
63%
21mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 10:28 PM
258kj
80rpm
46%
19mph
Thursday 4/28/22 @ 2:38 PM
262kj
73rpm
49%
19mph
30 min Spotify Women of Rock Ride
Emma Lovewell
Sunday 5/1/22 @ 10:37 PM
✅
272kj
80rpm
47%
19mph
Sunday 8/15/21 @ 3:12 PM
261kj
81rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Tuesday 8/17/21 @ 10:35 PM
✅
368kj
83rpm
51%
22mph
Friday 6/22/18 @ 2:40 PM
201kj
67rpm
55%
20mph
20 min 90s Pop Ride
Robin Arzón
Sunday 6/24/18 @ 12:9 PM
✅
220kj
76rpm
52%
21mph
Sunday 2/25/18 @ 3:27 PM
✅
674kj
73rpm
53%
21mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 3/22/18 @ 8:56 PM
658kj
79rpm
50%
21mph

Workouts

20 min 80s Ride
Emma Lovewell
167 kj
Monday 1/8/24
✅ 177 kj
Thursday 1/4/24
30 min Pop Ride
Cody Rigsby
207 kj
Wednesday 12/27/23
✅ 271 kj
Monday 12/25/23
10 min Climb Ride
Robin Arzón
✅ 112 kj
Friday 12/10/21
106 kj
Saturday 11/27/21
20 min Low Impact Ride
Cody Rigsby
✅ 217 kj
Sunday 4/30/23
159 kj
Thursday 5/4/23
20 min Pop Ride
Cody Rigsby
✅ 207 kj
Monday 4/24/23
175 kj
Friday 4/14/23
30 min Pop Ride
Cody Rigsby
✅ 364 kj
Monday 7/18/22
258 kj
Friday 7/29/22
30 min Spotify Women of Rock Ride
Emma Lovewell
262 kj
Thursday 4/28/22
✅ 272 kj
Sunday 5/1/22
30 min Pop Ride
Robin Arzón
261 kj
Sunday 8/15/21
✅ 368 kj
Tuesday 8/17/21
20 min 90s Pop Ride
Robin Arzón
201 kj
Friday 6/22/18
✅ 220 kj
Sunday 6/24/18
60 min My Mixtape Ride
Jenn Sherman
✅ 674 kj
Sunday 2/25/18
658 kj
Thursday 3/22/18