Shake and Bake
Workouts
Friday 12/29/23 @ 3:59 PM
235kj
66rpm
49%
18mph
Thursday 12/28/23 @ 3:55 PM
✅
310kj
75rpm
51%
20mph
Thursday 11/3/22 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 3:22 PM
✅
132kj
66rpm
60%
22mph
Friday 11/5/21 @ 9:0 PM
296kj
82rpm
47%
20mph
Saturday 11/6/21 @ 3:17 PM
✅
376kj
77rpm
55%
22mph
Friday 10/8/21 @ 9:44 PM
237kj
80rpm
52%
21mph
Tuesday 10/12/21 @ 5:7 PM
✅
259kj
76rpm
55%
22mph
Saturday 2/8/20 @ 1:12 PM
295kj
71rpm
51%
20mph
Saturday 1/4/20 @ 7:25 PM
✅
407kj
76rpm
56%
22mph
Monday 4/12/21 @ 3:31 PM
211kj
82rpm
43%
18mph
Sunday 3/28/21 @ 3:56 PM
✅
373kj
79rpm
53%
22mph
Saturday 2/17/18 @ 2:10 AM
313kj
70rpm
54%
20mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Wednesday 5/9/18 @ 11:43 PM
304kj
67rpm
54%
20mph
Thursday 5/17/18 @ 12:53 PM
✅
432kj
78rpm
57%
23mph
Friday 4/6/18 @ 2:2 PM
482kj
71rpm
54%
20mph
Tuesday 4/3/18 @ 1:23 PM
✅
615kj
74rpm
57%
22mph
Thursday 3/22/18 @ 10:17 PM
494kj
73rpm
53%
21mph
Thursday 3/22/18 @ 4:38 PM
✅
664kj
79rpm
57%
23mph
Workouts
235
kj
Friday 12/29/23