Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 9:41 PM
282kj
75rpm
49%
19mph
Sunday 7/9/23 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 9/10/23 @ 2:36 PM
274kj
73rpm
48%
19mph
Saturday 9/9/23 @ 5:25 PM
✅
312kj
82rpm
48%
20mph
Monday 9/26/22 @ 9:35 PM
✅
530kj
80rpm
50%
21mph
Monday 9/26/22 @ 10:18 PM
515kj
91rpm
46%
21mph
Sunday 7/24/22 @ 4:23 PM
296kj
75rpm
50%
19mph
Tuesday 6/21/22 @ 10:3 PM
✅
323kj
80rpm
49%
20mph
Sunday 2/20/22 @ 10:15 PM
433kj
80rpm
48%
19mph
Sunday 2/20/22 @ 2:26 PM
✅
544kj
85rpm
50%
21mph
Saturday 7/10/21 @ 3:57 PM
✅
272kj
86rpm
44%
19mph
Saturday 7/10/21 @ 3:55 PM
261kj
83rpm
44%
19mph
Thursday 5/20/21 @ 10:5 PM
400kj
84rpm
45%
19mph
Sunday 5/9/21 @ 6:34 PM
✅
418kj
82rpm
46%
19mph
Sunday 1/10/21 @ 2:26 PM
532kj
84rpm
44%
19mph
Sunday 1/10/21 @ 2:28 PM
✅
541kj
82rpm
45%
19mph
Saturday 12/26/20 @ 4:38 PM
✅
286kj
82rpm
46%
19mph
Saturday 12/26/20 @ 6:51 PM
281kj
83rpm
46%
19mph
Thursday 11/26/20 @ 5:24 PM
364kj
81rpm
44%
18mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
400
kj
Thursday 5/20/21
281
kj
Saturday 12/26/20
364
kj
Thursday 11/26/20