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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat angieverb
VS
angieverb
336 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 5:27 PM
360
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:41 PM
✅
957
kj
92
rpm
52
%
24
mph
Tuesday 11/7/23 @ 1:1 PM
319
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/8/23 @ 11:38 AM
✅
705
kj
87
rpm
53
%
24
mph
Tuesday 1/31/23 @ 1:50 AM
226
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Saturday 12/24/22 @ 12:26 PM
✅
704
kj
87
rpm
53
%
24
mph
Saturday 5/2/20 @ 5:29 PM
317
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 12:55 PM
✅
986
kj
94
rpm
52
%
24
mph
Tuesday 4/25/23 @ 10:5 PM
157
kj
81
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 9:53 AM
✅
488
kj
97
rpm
51
%
24
mph
Monday 5/4/20 @ 6:49 PM
133
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/22/22 @ 11:7 AM
✅
478
kj
86
rpm
54
%
24
mph
Tuesday 11/2/21 @ 9:2 PM
250
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/24/22 @ 10:20 AM
✅
707
kj
86
rpm
54
%
24
mph
Tuesday 11/3/20 @ 9:50 PM
167
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 11:33 AM
✅
460
kj
89
rpm
52
%
23
mph
Friday 7/30/21 @ 4:5 PM
250
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:41 AM
✅
719
kj
90
rpm
53
%
24
mph
Sunday 2/23/20 @ 9:24 PM
168
kj
79
rpm
39
%
16
mph
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 12:25 PM
✅
488
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat angieverb
VS
angieverb
336 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Friday 11/27/20
✅
957
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Tuesday 11/7/23
✅
705
kj
Wednesday 11/8/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
226
kj
Tuesday 1/31/23
✅
704
kj
Saturday 12/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 5/2/20
✅
986
kj
Saturday 8/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 4/25/23
✅
488
kj
Saturday 6/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Monday 5/4/20
✅
478
kj
Thursday 9/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Tuesday 11/2/21
✅
707
kj
Wednesday 8/24/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
167
kj
Tuesday 11/3/20
✅
460
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Friday 7/30/21
✅
719
kj
Tuesday 2/9/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 2/23/20
✅
488
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts