Shake and Bake
Workouts
Saturday 1/13/24 @ 6:27 PM
547kj
81rpm
45%
19mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Thursday 11/5/20 @ 11:47 PM
349kj
79rpm
52%
21mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 3/18/20 @ 5:30 PM
508kj
83rpm
49%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 4/25/20 @ 4:16 PM
687kj
87rpm
47%
21mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/3/21 @ 4:28 PM
0kj
0rpm
56%
0mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Sunday 2/17/19 @ 6:14 PM
623kj
75rpm
49%
19mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 12/1/18 @ 5:44 PM
670kj
78rpm
51%
20mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Saturday 10/27/18 @ 11:30 PM
679kj
82rpm
49%
21mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Monday 4/16/18 @ 3:21 PM
327kj
81rpm
49%
20mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Sunday 8/13/17 @ 3:25 PM
245kj
82rpm
44%
18mph
Tuesday 8/8/17 @ 4:25 PM
✅
454kj
72rpm
62%
23mph
Workouts
547
kj
Saturday 1/13/24
349
kj
Thursday 11/5/20
508
kj
Wednesday 3/18/20
0
kj
Saturday 4/3/21
670
kj
Saturday 12/1/18
679
kj
Saturday 10/27/18