Shake and Bake
Workouts
Thursday 6/2/22 @ 12:40 PM
✅
114kj
80rpm
42%
18mph
Thursday 5/5/22 @ 9:27 AM
65kj
71rpm
35%
14mph
Monday 12/20/21 @ 1:55 PM
✅
239kj
80rpm
43%
18mph
Tuesday 12/21/21 @ 11:35 AM
128kj
66rpm
38%
14mph
Friday 4/9/21 @ 1:56 PM
✅
148kj
78rpm
43%
18mph
Wednesday 4/7/21 @ 12:32 PM
88kj
70rpm
41%
14mph
Thursday 3/11/21 @ 1:50 PM
✅
239kj
74rpm
45%
18mph
Wednesday 3/10/21 @ 10:57 AM
148kj
70rpm
41%
15mph
Wednesday 3/6/19 @ 11:39 AM
✅
274kj
83rpm
53%
22mph
Tuesday 3/2/21 @ 12:51 PM
100kj
68rpm
41%
15mph
Thursday 1/14/21 @ 1:43 PM
✅
140kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 11:52 AM
92kj
74rpm
37%
14mph
Monday 12/28/20 @ 2:2 PM
✅
205kj
82rpm
40%
17mph
Sunday 12/27/20 @ 3:0 PM
164kj
70rpm
40%
16mph
Saturday 11/23/19 @ 1:39 PM
✅
180kj
78rpm
53%
21mph
Thursday 11/7/19 @ 10:36 AM
72kj
73rpm
38%
15mph
Friday 3/2/18 @ 11:31 AM
✅
243kj
82rpm
51%
21mph
Saturday 2/24/18 @ 2:5 PM
96kj
74rpm
38%
15mph
Thursday 11/23/17 @ 3:29 PM
✅
624kj
79rpm
56%
23mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
Workouts
128
kj
Tuesday 12/21/21
164
kj
Sunday 12/27/20