Shake and Bake
Workouts
Sunday 2/11/24 @ 5:0 PM
364kj
74rpm
45%
18mph
Friday 2/9/24 @ 5:3 PM
✅
460kj
74rpm
51%
20mph
Monday 5/8/23 @ 8:47 PM
57kj
78rpm
38%
16mph
Tuesday 6/6/23 @ 4:34 PM
✅
65kj
78rpm
40%
17mph
Thursday 11/3/22 @ 1:33 PM
63kj
88rpm
36%
16mph
Monday 4/24/23 @ 4:32 PM
✅
70kj
86rpm
39%
17mph
Sunday 8/14/22 @ 4:22 PM
205kj
72rpm
44%
17mph
Friday 7/15/22 @ 8:1 PM
✅
290kj
76rpm
50%
20mph
Sunday 5/1/22 @ 3:58 PM
169kj
78rpm
45%
18mph
Sunday 5/1/22 @ 3:55 PM
✅
193kj
80rpm
48%
20mph
Monday 4/18/22 @ 8:19 PM
60kj
85rpm
33%
16mph
Friday 4/15/22 @ 8:6 PM
✅
61kj
82rpm
38%
16mph
Thursday 3/24/22 @ 2:39 AM
✅
134kj
83rpm
36%
17mph
Sunday 8/23/20 @ 3:41 PM
130kj
78rpm
41%
17mph
Saturday 2/5/22 @ 5:10 PM
✅
78kj
91rpm
39%
18mph
Saturday 1/23/21 @ 3:6 PM
77kj
84rpm
42%
18mph
Friday 6/11/21 @ 6:36 PM
✅
200kj
72rpm
46%
20mph
Thursday 11/12/20 @ 5:0 PM
169kj
68rpm
51%
19mph
Saturday 1/2/21 @ 11:8 PM
91kj
74rpm
33%
14mph
Saturday 1/2/21 @ 2:43 PM
✅
170kj
70rpm
50%
19mph
Workouts
205
kj
Sunday 8/14/22