Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Monday 3/27/23 @ 1:55 PM
199
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/25/23 @ 8:43 PM
β
302
kj
79
rpm
48
%
19
mph
Saturday 6/10/23 @ 11:7 PM
105
kj
78
rpm
31
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/7/23 @ 3:48 PM
β
237
kj
82
rpm
43
%
18
mph
Thursday 6/9/22 @ 7:49 PM
69
kj
84
rpm
29
%
13
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Saturday 5/7/22 @ 12:11 PM
β
144
kj
75
rpm
44
%
17
mph
Tuesday 8/10/21 @ 4:24 PM
129
kj
81
rpm
33
%
14
mph
30 min Reflection Ride
Christine D'Ercole
View Class
Share
Sunday 8/8/21 @ 3:57 PM
β
382
kj
87
rpm
49
%
22
mph
Friday 1/1/21 @ 7:46 PM
118
kj
87
rpm
36
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 6:29 PM
β
192
kj
79
rpm
48
%
19
mph
Thursday 12/3/20 @ 6:41 PM
181
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 5:50 PM
β
364
kj
83
rpm
51
%
21
mph
Saturday 10/3/20 @ 5:56 PM
303
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 5:24 PM
β
629
kj
89
rpm
45
%
20
mph
Monday 9/7/20 @ 7:55 PM
116
kj
80
rpm
38
%
16
mph
20 min Broadway Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/5/20 @ 3:40 PM
β
221
kj
75
rpm
53
%
21
mph
Saturday 7/18/20 @ 1:58 PM
322
kj
85
rpm
35
%
15
mph
60 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 9/7/20 @ 6:2 PM
β
683
kj
88
rpm
47
%
21
mph
Monday 7/29/19 @ 10:46 AM
91
kj
77
rpm
35
%
14
mph
20 min Beginner Ride
Christine D'Ercole
View Class
Share
Friday 11/8/19 @ 10:52 AM
β
133
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
199
kj
Monday 3/27/23
β
302
kj
Wednesday 10/25/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
105
kj
Saturday 6/10/23
β
237
kj
Wednesday 6/7/23
20 min Reflection Ride
Christine D'Ercole
View Class
Share
69
kj
Thursday 6/9/22
β
144
kj
Saturday 5/7/22
30 min Reflection Ride
Christine D'Ercole
View Class
Share
129
kj
Tuesday 8/10/21
β
382
kj
Sunday 8/8/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
118
kj
Friday 1/1/21
β
192
kj
Friday 11/13/20
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
181
kj
Thursday 12/3/20
β
364
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Saturday 10/3/20
β
629
kj
Sunday 9/13/20
20 min Broadway Ride
Robin ArzΓ³n
View Class
Share
116
kj
Monday 9/7/20
β
221
kj
Saturday 9/5/20
60 min 90s Ride
Christine D'Ercole
View Class
Share
322
kj
Saturday 7/18/20
β
683
kj
Monday 9/7/20
20 min Beginner Ride
Christine D'Ercole
View Class
Share
91
kj
Monday 7/29/19
β
133
kj
Friday 11/8/19
Previous Workouts
Next Workouts