Shake and Bake
Workouts
Friday 3/17/23 @ 1:26 PM
56kj
65rpm
37%
13mph
Saturday 2/11/23 @ 12:0 AM
✅
64kj
86rpm
31%
14mph
Saturday 6/4/22 @ 1:56 PM
15kj
78rpm
30%
13mph
Monday 6/6/22 @ 5:46 PM
✅
147kj
72rpm
39%
15mph
Tuesday 1/18/22 @ 6:0 AM
7kj
61rpm
20%
7mph
Saturday 12/25/21 @ 2:43 PM
✅
92kj
78rpm
35%
14mph
Wednesday 12/9/20 @ 2:40 PM
171kj
68rpm
44%
16mph
Monday 12/7/20 @ 12:23 PM
✅
182kj
78rpm
40%
16mph
Monday 9/21/20 @ 1:26 PM
✅
188kj
66rpm
45%
16mph
Monday 9/21/20 @ 12:39 PM
159kj
71rpm
40%
15mph
Saturday 9/5/20 @ 6:2 PM
33kj
68rpm
34%
12mph
Sunday 8/9/20 @ 5:32 PM
✅
51kj
87rpm
33%
15mph
Thursday 10/4/18 @ 1:39 PM
✅
49kj
82rpm
35%
15mph
Monday 5/18/20 @ 1:40 PM
40kj
81rpm
32%
13mph
Saturday 5/16/20 @ 2:1 PM
156kj
61rpm
44%
15mph
Saturday 5/16/20 @ 1:54 PM
✅
181kj
75rpm
41%
16mph
Friday 11/2/18 @ 1:26 PM
68kj
53rpm
56%
17mph
Sunday 4/5/20 @ 4:32 PM
✅
75kj
62rpm
52%
18mph
Friday 3/8/19 @ 2:17 PM
97kj
70rpm
45%
17mph
Sunday 4/12/20 @ 4:0 PM
✅
97kj
77rpm
41%
16mph
Workouts
156
kj
Saturday 5/16/20