Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 1:4 PM
404kj
82rpm
46%
19mph
Sunday 2/26/23 @ 11:55 PM
✅
510kj
80rpm
50%
21mph
Saturday 10/14/23 @ 3:16 PM
907kj
90rpm
43%
20mph
Friday 10/13/23 @ 8:49 PM
✅
959kj
82rpm
50%
20mph
Sunday 7/9/23 @ 8:57 PM
319kj
85rpm
42%
18mph
Tuesday 7/4/23 @ 3:57 PM
✅
890kj
81rpm
50%
21mph
Friday 2/3/23 @ 10:56 PM
259kj
86rpm
42%
18mph
Tuesday 1/31/23 @ 11:59 PM
✅
335kj
82rpm
48%
21mph
Tuesday 8/23/22 @ 12:17 PM
394kj
90rpm
40%
18mph
Thursday 8/18/22 @ 9:32 PM
✅
518kj
80rpm
49%
21mph
Monday 12/13/21 @ 12:29 PM
324kj
85rpm
37%
16mph
Monday 5/2/22 @ 10:6 PM
✅
501kj
81rpm
52%
21mph
Saturday 10/30/21 @ 12:26 PM
449kj
88rpm
37%
17mph
Saturday 11/6/21 @ 8:44 PM
✅
620kj
86rpm
45%
20mph
Saturday 4/17/21 @ 8:14 PM
536kj
93rpm
40%
19mph
Saturday 10/30/21 @ 6:21 PM
✅
702kj
81rpm
50%
21mph
Saturday 1/9/21 @ 2:47 PM
220kj
95rpm
37%
17mph
Tuesday 1/26/21 @ 1:1 AM
✅
325kj
81rpm
49%
20mph
coachsteved
arlington heights il
3
VS
dave_b_sweaty
sandiego/indy
246
🔥
Workouts
404
kj
Thursday 3/2/23
907
kj
Saturday 10/14/23
319
kj
Sunday 7/9/23
259
kj
Friday 2/3/23
324
kj
Monday 12/13/21
220
kj
Saturday 1/9/21