Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:37 PM
✅
266kj
77rpm
47%
19mph
Friday 2/2/24 @ 2:0 PM
219kj
77rpm
44%
17mph
Sunday 2/4/24 @ 11:31 PM
161kj
75rpm
46%
18mph
Thursday 1/25/24 @ 1:40 PM
✅
161kj
80rpm
45%
18mph
Friday 3/24/23 @ 9:46 PM
✅
264kj
79rpm
46%
19mph
Saturday 3/25/23 @ 3:16 PM
257kj
78rpm
46%
19mph
Friday 7/9/21 @ 8:56 PM
✅
348kj
80rpm
52%
21mph
Saturday 7/10/21 @ 12:11 PM
296kj
81rpm
48%
20mph
Friday 6/4/21 @ 9:49 PM
✅
352kj
84rpm
50%
21mph
Saturday 5/29/21 @ 11:48 AM
287kj
85rpm
46%
19mph
Friday 10/9/20 @ 9:22 PM
✅
350kj
85rpm
49%
21mph
Thursday 8/13/20 @ 1:14 PM
286kj
81rpm
46%
19mph
Sunday 5/3/20 @ 8:40 PM
✅
349kj
77rpm
53%
21mph
Monday 5/4/20 @ 1:17 PM
323kj
82rpm
49%
20mph
Sunday 8/11/19 @ 7:16 PM
✅
544kj
87rpm
48%
21mph
Tuesday 3/12/19 @ 11:55 AM
165kj
79rpm
47%
20mph
Tuesday 6/11/19 @ 9:44 PM
✅
566kj
86rpm
50%
22mph
Tuesday 6/4/19 @ 11:53 AM
485kj
80rpm
49%
20mph
Thursday 5/4/17 @ 10:55 AM
294kj
88rpm
37%
17mph
Thursday 5/4/17 @ 10:58 AM
✅
423kj
90rpm
43%
19mph
Workouts
323
kj
Monday 5/4/20
294
kj
Thursday 5/4/17