Shake and Bake
Workouts
Thursday 6/23/22 @ 8:16 PM
✅
519kj
80rpm
50%
21mph
Saturday 7/16/22 @ 3:0 PM
267kj
81rpm
38%
16mph
Saturday 2/29/20 @ 12:56 PM
65kj
80rpm
33%
14mph
Tuesday 4/18/23 @ 11:19 AM
✅
70kj
74rpm
37%
15mph
Saturday 12/21/19 @ 5:43 PM
✅
825kj
90rpm
49%
22mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Sunday 12/20/20 @ 4:13 PM
✅
247kj
79rpm
46%
18mph
Monday 12/13/21 @ 1:40 AM
171kj
73rpm
41%
16mph
Saturday 2/27/21 @ 12:58 PM
✅
660kj
87rpm
48%
21mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Sunday 5/5/19 @ 7:48 PM
✅
724kj
84rpm
50%
21mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 5:8 PM
✅
432kj
89rpm
43%
19mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Tuesday 1/14/20 @ 8:23 PM
✅
650kj
88rpm
52%
23mph
Friday 4/17/20 @ 10:18 AM
310kj
79rpm
40%
17mph
Wednesday 1/22/20 @ 3:29 PM
✅
580kj
87rpm
50%
22mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Monday 10/22/18 @ 9:27 PM
✅
512kj
83rpm
48%
20mph
Monday 12/31/18 @ 12:19 PM
289kj
71rpm
45%
16mph
Workouts
390
kj
Monday 4/20/20
171
kj
Monday 12/13/21
330
kj
Sunday 5/2/21
408
kj
Sunday 6/7/20
287
kj
Saturday 3/28/20