Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 4:12 PM
✅
493kj
84rpm
55%
24mph
Sunday 12/10/23 @ 1:46 PM
240kj
85rpm
41%
18mph
Saturday 8/5/23 @ 3:14 PM
✅
1704kj
87rpm
57%
25mph
Sunday 8/6/23 @ 5:27 PM
879kj
85rpm
45%
20mph
Saturday 7/29/23 @ 4:38 PM
✅
1208kj
79rpm
63%
26mph
Sunday 7/30/23 @ 9:17 PM
582kj
81rpm
46%
19mph
Thursday 6/8/23 @ 4:12 PM
✅
526kj
88rpm
55%
24mph
Sunday 3/26/23 @ 1:11 PM
267kj
80rpm
45%
19mph
Thursday 1/5/23 @ 2:46 PM
✅
532kj
85rpm
56%
25mph
Tuesday 3/28/23 @ 10:41 PM
265kj
85rpm
43%
19mph
Monday 2/27/23 @ 12:37 PM
✅
835kj
83rpm
57%
24mph
Tuesday 2/28/23 @ 1:24 PM
427kj
89rpm
42%
19mph
Thursday 9/1/22 @ 11:48 AM
✅
506kj
83rpm
57%
24mph
Wednesday 8/10/22 @ 11:52 AM
238kj
91rpm
39%
18mph
Tuesday 1/12/21 @ 2:23 PM
✅
393kj
85rpm
51%
22mph
Thursday 4/29/21 @ 12:7 PM
219kj
83rpm
40%
17mph
Thursday 1/14/21 @ 2:23 PM
✅
417kj
83rpm
54%
22mph
Wednesday 11/25/20 @ 1:27 PM
233kj
81rpm
44%
18mph
Wednesday 9/30/20 @ 1:53 PM
✅
278kj
86rpm
43%
19mph
Sunday 9/6/20 @ 8:39 PM
242kj
94rpm
38%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
240
kj
Sunday 12/10/23
879
kj
Sunday 8/6/23
267
kj
Sunday 3/26/23
265
kj
Tuesday 3/28/23
238
kj
Wednesday 8/10/22
219
kj
Thursday 4/29/21
233
kj
Wednesday 11/25/20
242
kj
Sunday 9/6/20