Shake and Bake
Workouts
Wednesday 1/5/22 @ 3:28 PM
✅
121kj
70rpm
43%
16mph
Friday 10/29/21 @ 9:58 PM
118kj
78rpm
39%
16mph
Friday 7/9/21 @ 3:30 PM
✅
52kj
59rpm
45%
15mph
Sunday 10/3/21 @ 1:17 PM
47kj
84rpm
33%
15mph
Friday 10/23/20 @ 4:13 PM
39kj
59rpm
40%
14mph
Monday 12/28/20 @ 2:32 PM
✅
63kj
81rpm
39%
17mph
Saturday 1/30/21 @ 3:15 PM
✅
129kj
69rpm
44%
17mph
Saturday 11/7/20 @ 2:49 PM
104kj
77rpm
38%
15mph
Saturday 5/2/20 @ 1:58 PM
✅
254kj
68rpm
50%
19mph
Saturday 5/2/20 @ 2:0 PM
111kj
78rpm
42%
17mph
Wednesday 11/6/19 @ 12:40 AM
✅
116kj
66rpm
49%
18mph
Monday 12/2/19 @ 8:19 PM
86kj
80rpm
38%
16mph
Monday 9/16/19 @ 5:3 PM
✅
144kj
68rpm
47%
18mph
Wednesday 10/23/19 @ 8:40 AM
100kj
83rpm
34%
15mph
Friday 7/27/18 @ 10:35 PM
✅
274kj
80rpm
46%
19mph
Friday 7/27/18 @ 4:40 PM
141kj
77rpm
42%
17mph
Monday 7/23/18 @ 1:53 PM
✅
261kj
76rpm
47%
19mph
Friday 7/20/18 @ 4:29 PM
183kj
70rpm
43%
16mph
Tuesday 3/6/18 @ 2:27 PM
✅
377kj
82rpm
44%
19mph
Wednesday 3/7/18 @ 12:42 PM
kj
rpm
%
0mph
Workouts
111
kj
Saturday 5/2/20