Shake and Bake
Workouts
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Friday 11/16/18 @ 6:25 PM
✅
288kj
80rpm
47%
20mph
Wednesday 2/19/20 @ 11:13 AM
326kj
79rpm
41%
17mph
Monday 2/17/20 @ 3:3 PM
✅
423kj
85rpm
44%
19mph
Sunday 1/24/21 @ 7:35 PM
184kj
79rpm
40%
16mph
Thursday 12/24/20 @ 6:58 PM
✅
225kj
82rpm
43%
18mph
Sunday 12/20/20 @ 2:27 PM
371kj
72rpm
43%
16mph
Sunday 12/20/20 @ 2:27 PM
✅
536kj
75rpm
49%
19mph
Thursday 11/5/20 @ 1:37 PM
192kj
77rpm
41%
17mph
Thursday 6/25/20 @ 5:23 PM
✅
250kj
91rpm
40%
18mph
Sunday 12/22/19 @ 2:1 PM
73kj
80rpm
36%
15mph
Tuesday 2/25/20 @ 12:50 PM
✅
103kj
81rpm
41%
17mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Wednesday 2/5/20 @ 1:9 PM
✅
425kj
85rpm
44%
19mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Saturday 2/1/20 @ 3:54 PM
✅
551kj
84rpm
44%
19mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Monday 6/17/19 @ 12:17 PM
✅
55kj
86rpm
35%
16mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Friday 7/5/19 @ 9:20 PM
✅
398kj
85rpm
42%
18mph
Workouts
186
kj
Saturday 2/6/21
184
kj
Sunday 1/24/21
371
kj
Sunday 12/20/20
192
kj
Thursday 11/5/20
310
kj
Sunday 2/9/20
418
kj
Sunday 2/2/20