Shake and Bake
Workouts
Monday 2/15/21 @ 4:49 PM
✅
641kj
96rpm
41%
21mph
Monday 2/15/21 @ 8:0 PM
605kj
87rpm
50%
22mph
Monday 10/24/22 @ 6:8 PM
517kj
83rpm
48%
21mph
Monday 9/4/23 @ 5:23 PM
✅
611kj
84rpm
52%
22mph
Monday 9/7/20 @ 3:1 PM
639kj
91rpm
49%
22mph
Tuesday 9/8/20 @ 3:51 PM
✅
713kj
82rpm
56%
24mph
Wednesday 5/31/23 @ 5:13 PM
512kj
93rpm
44%
21mph
Tuesday 7/11/23 @ 6:10 PM
✅
605kj
86rpm
51%
22mph
Saturday 4/9/22 @ 2:51 PM
4kj
90rpm
35%
16mph
Sunday 4/3/22 @ 3:23 PM
✅
798kj
84rpm
52%
22mph
Monday 7/26/21 @ 5:52 PM
663kj
86rpm
53%
23mph
Thursday 7/9/20 @ 8:39 PM
✅
685kj
89rpm
52%
23mph
Friday 7/23/21 @ 5:34 PM
889kj
91rpm
51%
23mph
Sunday 7/18/21 @ 1:58 PM
✅
898kj
89rpm
52%
23mph
Saturday 1/30/21 @ 3:46 PM
✅
882kj
85rpm
54%
23mph
Sunday 11/17/19 @ 7:59 PM
815kj
84rpm
52%
22mph
Thursday 4/23/20 @ 5:15 PM
392kj
88rpm
50%
22mph
Thursday 11/19/20 @ 11:25 PM
✅
444kj
86rpm
54%
23mph
Tuesday 10/6/20 @ 5:22 PM
664kj
90rpm
51%
23mph
Tuesday 8/20/19 @ 12:11 PM
✅
688kj
86rpm
54%
23mph
Workouts
517
kj
Monday 10/24/22
512
kj
Wednesday 5/31/23
4
kj
Saturday 4/9/22
663
kj
Monday 7/26/21
889
kj
Friday 7/23/21
815
kj
Sunday 11/17/19
392
kj
Thursday 4/23/20
664
kj
Tuesday 10/6/20