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Shake and Bake
blondebombshhl
Ionia, MI
327 π₯
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 10/17/23 @ 11:28 PM
β
163
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/19/23 @ 12:50 PM
141
kj
72
rpm
45
%
17
mph
Thursday 7/13/23 @ 9:26 PM
β
256
kj
81
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/12/23 @ 2:57 PM
223
kj
75
rpm
44
%
17
mph
Tuesday 1/10/23 @ 2:59 PM
β
113
kj
84
rpm
41
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/22/22 @ 1:45 PM
106
kj
80
rpm
42
%
17
mph
Tuesday 12/27/22 @ 9:19 PM
141
kj
82
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/14/22 @ 1:47 PM
β
160
kj
75
rpm
46
%
18
mph
Monday 12/19/22 @ 5:24 PM
β
84
kj
80
rpm
44
%
18
mph
10 min Climb Ride
Bradley Rose
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Monday 11/7/22 @ 1:35 PM
69
kj
70
rpm
45
%
17
mph
Tuesday 4/19/22 @ 10:22 PM
β
154
kj
85
rpm
41
%
18
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Sunday 4/17/22 @ 3:27 PM
141
kj
83
rpm
40
%
17
mph
Thursday 3/24/22 @ 3:53 PM
β
259
kj
79
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/27/22 @ 4:31 PM
226
kj
73
rpm
45
%
17
mph
Monday 7/12/21 @ 7:39 PM
β
150
kj
80
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 7:37 PM
128
kj
74
rpm
42
%
16
mph
Friday 3/6/20 @ 4:20 PM
β
263
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/2/20 @ 12:59 PM
209
kj
70
rpm
46
%
17
mph
Sunday 3/22/20 @ 7:30 PM
β
272
kj
87
rpm
43
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 2:24 PM
192
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 π₯
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
163
kj
Tuesday 10/17/23
141
kj
Thursday 10/19/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
256
kj
Thursday 7/13/23
223
kj
Saturday 8/12/23
15 min Pop Ride
Cody Rigsby
View Class
Share
β
113
kj
Tuesday 1/10/23
106
kj
Thursday 12/22/22
20 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 12/27/22
β
160
kj
Sunday 8/14/22
10 min Climb Ride
Bradley Rose
View Class
Share
β
84
kj
Monday 12/19/22
69
kj
Monday 11/7/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
β
154
kj
Tuesday 4/19/22
141
kj
Sunday 4/17/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
259
kj
Thursday 3/24/22
226
kj
Sunday 3/27/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
150
kj
Monday 7/12/21
128
kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
263
kj
Friday 3/6/20
209
kj
Saturday 5/2/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
272
kj
Sunday 3/22/20
192
kj
Thursday 3/19/20
Previous Workouts
Next Workouts